Brand
Consum
1,300 Consum products average 262 kcal, 10 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).
Lowest in sugar: Garbanzos (0 g per 100 g)
Groceries 59,918Biscuits 23,329Beverages 22,538Cheeses 20,919Confectioneries 19,349Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen foods 9,798Cakes 9,259Virgin olive oils 8,186
c 100%naranja exprimida sin pulpa
44
kcal
0.1
Fat g
10
Sugar g
0
Salt g
per 100 g · 0.6 g protein
b Yogucol
45
kcal
1.4
Fat g
5.1
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein
d Queso Viejo Consum
407
kcal
34
Fat g
1.2
Sugar g
2
Salt g
per 100 g · 24 g protein
e Yaourt à Boire Pêche-Passion
73
kcal
0.7
Fat g
14
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein
d Sandwich sabor nata
286
kcal
8.9
Fat g
23
Sugar g
0.2
Salt g
per 100 g · 4.6 g protein
d American style ketchup
102
kcal
0.2
Fat g
19.3
Sugar g
2.3
Salt g
per 100 g · 1.4 g protein
d Mortadela finas lonchas
201
kcal
15
Fat g
0.3
Sugar g
1.8
Salt g
per 100 g · 11 g protein
b L-Casei natural
78
kcal
1.6
Fat g
13.2
Sugar g
0.1
Salt g
per 100 g · 2.6 g protein
c Yogures 3 sabores
82
kcal
1.9
Fat g
13.2
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
e Jamón Serrano Hembra
265
kcal
15
Fat g
0.5
Sugar g
4.8
Salt g
per 100 g · 32 g protein
d Arroz tostado con chocolate
395
kcal
3.8
Fat g
22.7
Sugar g
0.7
Salt g
per 100 g · 7.8 g protein
a Garbanzos
332
kcal
7
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 17.9 g protein
d Pan de Picos
257
kcal
11
Fat g
5.6
Sugar g
1.4
Salt g
per 100 g · 8.2 g protein
b Zumo de tomate
17
kcal
0
Fat g
3.3
Sugar g
0.5
Salt g
per 100 g · 0.9 g protein
a Alubias pintas
293
kcal
2
Fat g
5
Sugar g
0
Salt g
per 100 g · 20 g protein
c Gazpacho
53
kcal
4.5
Fat g
1.5
Sugar g
0.9
Salt g
per 100 g · 0.9 g protein
c Yogur cremoso natural con azúcar de caña
98
kcal
2.6
Fat g
13.8
Sugar g
0.1
Salt g
per 100 g · 4.9 g protein
e Chocolate con leche relleno de trufa
549
kcal
32.2
Fat g
58.1
Sugar g
0.4
Salt g
per 100 g · 5.5 g protein
c Queso tipo burgos
184
kcal
14
Fat g
3.5
Sugar g
0.8
Salt g
per 100 g · 11 g protein
e Mini Almendrado
363
kcal
25
Fat g
28
Sugar g
0.2
Salt g
per 100 g · 4.1 g protein
b Leche uht semidesnatada
46
kcal
1.6
Fat g
4.8
Sugar g
0.1
Salt g
per 100 ml · 3.1 g protein
a Corazones de alcachofa baby
53
kcal
0.4
Fat g
0.8
Sugar g
0.1
Salt g
per 100 g · 2.6 g protein
a Yogurt 0%0% trocitos frutas del bosque
40
kcal
0.2
Fat g
4.9
Sugar g
0.1
Salt g
per 100 g · 4.2 g protein
a Yogurt natural edulcorado
38
kcal
0.3
Fat g
5.1
Sugar g
0.1
Salt g
per 100 g · 4 g protein