Brand

Consum

1,300 Consum products average 262 kcal, 10 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).

Lowest in sugar: Garbanzos (0 g per 100 g)

a b c d e
1,300 products
Sabor menta sin azúcar NOVA 4
Sabor menta sin azúcar
Consum · 100 g
280 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil free 1 allergen
Queso sin lactosa Consum d
Queso sin lactosa Consum
Consum · 150 g
384 kcal
32 Fat g
1.6 Sugar g
1.5 Salt g
per 100 g · 22.5 g protein
Lactose-free cheeses
Turrón crujiente clásico e
Turrón crujiente clásico
Consum
515 kcal
27 Fat g
49 Sugar g
0.3 Salt g
per 100 g · 7 g protein
Chocolate turrón with...
NOVA 1
Pimentón dulce
Consum · 58 g
319 kcal
12.9 Fat g
10.3 Sugar g
0.2 Salt g
per 100 g · 14.1 g protein
Palm oil freeVegan
Zumo piña manzana y uva d
Zumo piña manzana y uva
Consum
47 kcal
0 Fat g
11.2 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Fruit juices from conc...
Salsa napolitana c
Salsa napolitana
Consum
94 kcal
4.8 Fat g
7 Sugar g
1.2 Salt g
per 100 g · 1.9 g protein
Groceries
Pan integral d
Pan integral
Consum
292 kcal
4.8 Fat g
3.1 Sugar g
1.7 Salt g
per 100 g · 12 g protein
Wholemeal breads
Néctar de melocotón c
Néctar de melocotón
Consum
18 kcal
0 Fat g
4.2 Sugar g
0 Salt g
per 100 g · 0.3 g protein
Peach nectars
Espinacas cortadas a
Espinacas cortadas
Consum · 400 g
39 kcal
0.8 Fat g
0.5 Sugar g
0.2 Salt g
per 100 g · 3.1 g protein
Espinacas Congelados
Sabor hierbabuena sin azúcar NOVA 4
Sabor hierbabuena sin azúcar
Consum · 45 g
280 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil free 1 allergen
Helado tiramisú d
Helado tiramisú
Consum · 464 g
211 kcal
7.1 Fat g
27 Sugar g
0.2 Salt g
per 100 g · 2.4 g protein
Ice cream tubs
Acelgas Hojas a
Acelgas Hojas
Consum
27 kcal
0.2 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 1.8 g protein
Chards
Pan tostado clásico d
Pan tostado clásico
Consum
389 kcal
5.2 Fat g
6.6 Sugar g
1.4 Salt g
per 100 g · 12 g protein
Toasts
Queso fresco Ecologico c
Queso fresco Ecologico
Consum
179 kcal
13 Fat g
3.6 Sugar g
0.8 Salt g
per 100 g · 12 g protein
Fresh cheeses
Animals galletas d
Animals galletas
Consum · 412 g
465 kcal
17 Fat g
21 Sugar g
1 Salt g
per 100 g · 5.6 g protein
Biscuits
Cono Chocolatísimo d
Cono Chocolatísimo
Consum
265 kcal
11 Fat g
25 Sugar g
0.2 Salt g
per 100 g · 4 g protein
Ice cream cones
Corazones de alcachofa cuartos a
Corazones de alcachofa cuartos
Consum
23 kcal
0.2 Fat g
0.6 Sugar g
1 Salt g
per 100 g · 1.2 g protein
Artichoke hearts
Leche semidesnatada sin lactosa b
Leche semidesnatada sin lactosa
Consum
40 kcal
1.6 Fat g
4.8 Sugar g
0.1 Salt g
per 100 g · 3.1 g protein
Lactose-free milk
Pan de leche sin azúcares d
Pan de leche sin azúcares
Consum · 240 g
377 kcal
13 Fat g
3.5 Sugar g
1.1 Salt g
per 100 g · 8.6 g protein
Milk bread rolls
Yogur griego fresa c
Yogur griego fresa
Consum · 125g
139 kcal
7.7 Fat g
14.1 Sugar g
0.1 Salt g
per 100 g · 2.9 g protein
Greek-style yogurts
Sabor fresa sin azúcar NOVA 4
Sabor fresa sin azúcar
Consum · 45 g
256 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil free 1 allergen
Bebida de avena d
Bebida de avena
Consum
46 kcal
0.8 Fat g
6.3 Sugar g
0.1 Salt g
per 100 g · 1.4 g protein
Oat-based drinks
Smoothie Samba e
Smoothie Samba
Consum
45 kcal
0.3 Fat g
9.1 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Smoothies
Sardinas en tomate c
Sardinas en tomate
Consum · 85 g
166 kcal
9 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 18.3 g protein
Sardines in tomato sau...