Brand
Consum
1,300 Consum products average 262 kcal, 10 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).
Lowest in sugar: Garbanzos (0 g per 100 g)
Groceries 59,918Biscuits 23,329Beverages 22,538Cheeses 20,919Confectioneries 19,349Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen foods 9,798Cakes 9,259Virgin olive oils 8,186
NOVA 4 Sabor menta sin azúcar
280
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d Queso sin lactosa Consum
384
kcal
32
Fat g
1.6
Sugar g
1.5
Salt g
per 100 g · 22.5 g protein
e Turrón crujiente clásico
515
kcal
27
Fat g
49
Sugar g
0.3
Salt g
per 100 g · 7 g protein
NOVA 1
Pimentón dulce
319
kcal
12.9
Fat g
10.3
Sugar g
0.2
Salt g
per 100 g · 14.1 g protein
d Zumo piña manzana y uva
47
kcal
0
Fat g
11.2
Sugar g
0
Salt g
per 100 g · 0.6 g protein
c Salsa napolitana
94
kcal
4.8
Fat g
7
Sugar g
1.2
Salt g
per 100 g · 1.9 g protein
d Pan integral
292
kcal
4.8
Fat g
3.1
Sugar g
1.7
Salt g
per 100 g · 12 g protein
c Néctar de melocotón
18
kcal
0
Fat g
4.2
Sugar g
0
Salt g
per 100 g · 0.3 g protein
a Espinacas cortadas
39
kcal
0.8
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 3.1 g protein
NOVA 4 Sabor hierbabuena sin azúcar
280
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d Helado tiramisú
211
kcal
7.1
Fat g
27
Sugar g
0.2
Salt g
per 100 g · 2.4 g protein
a Acelgas Hojas
27
kcal
0.2
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 1.8 g protein
d Pan tostado clásico
389
kcal
5.2
Fat g
6.6
Sugar g
1.4
Salt g
per 100 g · 12 g protein
c Queso fresco Ecologico
179
kcal
13
Fat g
3.6
Sugar g
0.8
Salt g
per 100 g · 12 g protein
d Animals galletas
465
kcal
17
Fat g
21
Sugar g
1
Salt g
per 100 g · 5.6 g protein
d Cono Chocolatísimo
265
kcal
11
Fat g
25
Sugar g
0.2
Salt g
per 100 g · 4 g protein
a Corazones de alcachofa cuartos
23
kcal
0.2
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 1.2 g protein
b Leche semidesnatada sin lactosa
40
kcal
1.6
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
d Pan de leche sin azúcares
377
kcal
13
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 8.6 g protein
c Yogur griego fresa
139
kcal
7.7
Fat g
14.1
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
NOVA 4 Sabor fresa sin azúcar
256
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d Bebida de avena
46
kcal
0.8
Fat g
6.3
Sugar g
0.1
Salt g
per 100 g · 1.4 g protein
e Smoothie Samba
45
kcal
0.3
Fat g
9.1
Sugar g
0
Salt g
per 100 g · 0.5 g protein
c Sardinas en tomate
166
kcal
9
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 18.3 g protein