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Espinacas cortadas
Espinacas cortadas by Consum provides 39 kcal per 100 g, with 0.5 g of sugars and 3.1 g of protein. Its Nutri-Score is A. It is listed in the Espinacas Congelados category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 39 kcal | 20 kcal | |
| Total fat | 0.8 g | 0.4 g | 1% |
| Saturated fat | 0.2 g | 0.1 g | 1% |
| Carbohydrates | 2.9 g | 1.5 g | 1% |
| Total sugars | 0.5 g | 0.3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.7 g | 1.9 g | 7% |
| Protein | 3.1 g | 1.6 g | 3% |
| Salt | 0.2 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Espinacas Información nutricional Valores medios por 100
Product details
- Quantity
- 400 g
- Serving size
- 50 g
- Sold in
- Spain
- Barcode
- 8414807533685
Prices reported by shoppers
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Frequently asked questions
How many calories are in Espinacas cortadas?
Espinacas cortadas contains 39 kcal per 100 g and about 20 kcal per serving (50 g).
How much sugar is in Espinacas cortadas?
Espinacas cortadas has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Espinacas cortadas healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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