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Canónigos
Canónigos by Consum provides 21 kcal per 100 g, with 0.1 g of sugars and 2 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Culinary plants category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 21 kcal | 170 −88% |
| Total fat | 0.4 g | 8.8 −95% |
| Saturated fat | 0.2 g | 2.6 −92% |
| Carbohydrates | 1.2 g | 18.8 −94% |
| Total sugars | 0.1 g | 6.6 −98% |
| Added sugars | 0 g | 3.4 −100% |
| Dietary fiber | 2.3 g | 3.7 −38% |
| Protein | 2 g | 4.1 −51% |
| Salt | 0 g | 3.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 56 Culinary plants products on Foodmetria.
Compared with other culinary plants
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Canónigos
Product details
- Labels & certifications
- source of fibreVitamin C source
- Sold in
- Spain
- Barcode
- 8414807000064
Prices reported by shoppers
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Frequently asked questions
How many calories are in Canónigos?
Canónigos contains 21 kcal per 100 g.
How much sugar is in Canónigos?
Canónigos has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Canónigos healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Canónigos vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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