Orégano

by Consum 18 g in Ground dried oregano Barcode 8414807559463

Orégano

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Orégano by Consum provides 180 kcal per 100 g, with 4.1 g of sugars and 9 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Ground dried oregano category and comes in a 18 g pack.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
4.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 180 kcal 120 +50%
Total fat 4.3 g 2.6 +62%
Saturated fat 1.6 g 0.9 +68%
Carbohydrates 26.4 g 16.6 +59%
Total sugars 4.1 g 4
Added sugars 0 g 0
Dietary fiber 42.5 g 26.9 +58%
Protein 9 g 6.1 +49%
Salt 0.1 g 0.2 −66%

Category average across 25 Ground dried oregano products on Foodmetria.

Compared with other ground dried oregano

Calories lower 44%
Sugars lower 44%
Salt lower 6%
Saturated fat lower 44%
Protein top 56%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Orégano

Palm oil freeVeganVegetarian

Product details

Quantity
18 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8414807559463

Prices reported by shoppers

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Frequently asked questions

How many calories are in Orégano?

Orégano contains 180 kcal per 100 g.

How much sugar is in Orégano?

Orégano has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Orégano healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Orégano vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Ground Dried Oregano by Nutri-Score Highest-Protein Ground Dried Oregano Least Processed Ground Dried Oregano Lowest-Calorie Ground Dried Oregano Best Low-Sugar Ground Dried Oregano

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