Brand
Consum
1,303 Consum products average 262 kcal, 9.9 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).
Lowest in sugar: Garbanzos (0 g per 100 g)
Groceries 59,927Biscuits 23,243Beverages 22,486Cheeses 20,885Confectioneries 19,323Breads 15,547Yogurts 12,472Sweetened beverages 11,660Candies 11,621Frozen foods 9,798Cakes 9,252Virgin olive oils 8,189
d NOVA 4 Cereales rellenos de crema de cacao
451
kcal
18
Fat g
25
Sugar g
0.8
Salt g
per 100 g · 5.3 g protein
e NOVA 4 Negro 72% cacao con naranja
495
kcal
31
Fat g
36.2
Sugar g
0
Salt g
per 100 g · 8.1 g protein
d NOVA 4 Patatas fritas lisas sabor campesina
531
kcal
33
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 6.6 g protein
a NOVA 4 Yogur desnatado
49
kcal
0.4
Fat g
6.4
Sugar g
0.2
Salt g
per 100 g · 4.9 g protein
c NOVA 1 Naranja y Mandarina
44
kcal
0.1
Fat g
10
Sugar g
0
Salt g
per 100 ml · 0.6 g protein
d NOVA 4 Néctar Piña Light
23
kcal
0
Fat g
5.4
Sugar g
0
Salt g
per 100 g · 0.3 g protein
b NOVA 2 Aceite de girasol especial freír
826
kcal
91.8
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b NOVA 2 Aceite de oliva virgen extra
900
kcal
100
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
a NOVA 3 Tomate triturado con cebolla
20
kcal
0.5
Fat g
3.3
Sugar g
0.6
Salt g
per 100 g · 0.5 g protein
c NOVA 3 Patatas fritas sin sal añadida
556
kcal
37
Fat g
1
Sugar g
0
Salt g
per 100 g · 6.5 g protein
c NOVA 4 Maíz gigante
434
kcal
11.5
Fat g
0
Sugar g
2.6
Salt g
per 100 g · 9.6 g protein
a NOVA 1 Avellana cruda natural
683
kcal
63
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 19.3 g protein
a NOVA 3 Judías planas
16
kcal
0.5
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 0.7 g protein
c NOVA 3 Nachos
523
kcal
26
Fat g
2.1
Sugar g
0.8
Salt g
per 100 g · 7.9 g protein
d NOVA 4 Chocolate con leche sin azúcares añadidos
481
kcal
34
Fat g
6
Sugar g
0.1
Salt g
per 100 g · 6 g protein
c NOVA 4 Yogur sabor macedonia
77
kcal
1.9
Fat g
11
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
c NOVA 3 Hummus mexican
339
kcal
29
Fat g
1.1
Sugar g
1.2
Salt g
per 100 g · 7.5 g protein
a NOVA 4 Melocotón 0% azúcares añadidos
52
kcal
0
Fat g
4.5
Sugar g
0.2
Salt g
per 100 g · 0 g protein
b NOVA 3 Garbanzos tostados
370
kcal
5.6
Fat g
3.3
Sugar g
1.4
Salt g
per 100 g · 22 g protein
b NOVA 1 Coquito crudo natural
659
kcal
67
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 14 g protein
d NOVA 4 Pizza Jamón y Queso
260
kcal
11.9
Fat g
2.2
Sugar g
1.6
Salt g
per 100 g · 10.3 g protein
d NOVA 4 Néctar light de mango y manzana
23
kcal
0
Fat g
5.4
Sugar g
0
Salt g
per 100 g · 0.2 g protein
b NOVA 2 Aceite de oliva virgen
900
kcal
100
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 1 Pipas peladas crudas natural
649
kcal
57.8
Fat g
4
Sugar g
0
Salt g
per 100 g · 22 g protein