Brand

Consum

1,303 Consum products average 262 kcal, 9.9 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).

Lowest in sugar: Garbanzos (0 g per 100 g)

Groceries 59,927Biscuits 23,243Beverages 22,486Cheeses 20,885Confectioneries 19,323Breads 15,547Yogurts 12,472Sweetened beverages 11,660Candies 11,621Frozen foods 9,798Cakes 9,252Virgin olive oils 8,189
a b c d e
1,303 products
Bonito del norte en aceite de oliva d NOVA 3
Bonito del norte en aceite de oliva
Consum · 230 g
350 kcal
30 Fat g
0 Sugar g
1 Salt g
per 100 g · 19 g protein
Palm oil free 2 allergens
Palomitas sabor mantequilla para microondas e NOVA 4
Palomitas sabor mantequilla para microondas
Consum · 270g
407 kcal
16.4 Fat g
1.1 Sugar g
3 Salt g
per 100 g · 8.4 g protein
Popcorn
Mermelada extra de fresa ecológica d NOVA 4
Mermelada extra de fresa ecológica
Consum · 350 g
197 kcal
0 Fat g
47 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegan
Zumo de clementina c NOVA 1
Zumo de clementina
Consum · 1 l
44 kcal
0.1 Fat g
10 Sugar g
0 Salt g
per 100 ml · 0.7 g protein
Palm oil freeVegan
Bebida de arroz d NOVA 4
Bebida de arroz
Consum · 1 l
46 kcal
1.1 Fat g
5.7 Sugar g
0.1 Salt g
per 100 ml · 0.1 g protein
Palm oil freeVegan
Garbanzos a NOVA 1
Garbanzos
Consum · 1kg
333 kcal
6.9 Fat g
3.5 Sugar g
0 Salt g
per 100 g · 19 g protein
Palm oil freeVegan
Tomato y orégano d NOVA 3
Tomato y orégano
Consum · 160 g
490 kcal
24 Fat g
4.5 Sugar g
1 Salt g
per 100 g · 8 g protein
Palm oil freeVegetarian 1 allergen
Guisantes extra a NOVA 3
Guisantes extra
Consum · 200 g
85 kcal
0.6 Fat g
1 Sugar g
0.6 Salt g
per 100 g · 4.3 g protein
Palm oil freeVegan
Sardinillas en aceite de oliva d NOVA 3
Sardinillas en aceite de oliva
Consum · 180g
231 kcal
15 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen
Arroz largo b NOVA 1
Arroz largo
Consum · 1 kg
342 kcal
0.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 7.4 g protein
Palm oil freeVegan
Tomate frito c NOVA 4
Tomate frito
Consum · 550 g
78 kcal
3.7 Fat g
6.4 Sugar g
1 Salt g
per 100 g · 1 g protein
Palm oil freeVegetarian
Mix azucarado e NOVA 4
Mix azucarado
Consum · 150 g
334 kcal
0 Fat g
62 Sugar g
0.1 Salt g
per 100 g · 5.5 g protein
Palm oil free
Anacardos c NOVA 3
Anacardos
Consum · 200g
581 kcal
47.8 Fat g
5 Sugar g
0.8 Salt g
per 100 g · 16.9 g protein
Palm oil freeVegan 1 allergen
Bebida de Soja Vainilla c NOVA 4
Bebida de Soja Vainilla
Consum · 1 L
62 kcal
1.8 Fat g
7.6 Sugar g
0.1 Salt g
per 100 ml · 3.3 g protein
Palm oil freeVegan 1 allergen
Barquillos rellenos de crema sabor nata e NOVA 4
Barquillos rellenos de crema sabor nata
Consum · 150 g
542 kcal
30 Fat g
42 Sugar g
0.3 Salt g
per 100 g · 3.8 g protein
2 allergens
Galleta & tableta chocolate con leche e NOVA 4
Galleta & tableta chocolate con leche
Consum · 150 g
491 kcal
22 Fat g
38 Sugar g
0.5 Salt g
per 100 g · 5.8 g protein
Palm oil free 3 allergens
Aceitunas sin hueso cacereñas d NOVA 3
Aceitunas sin hueso cacereñas
Consum · 350g
155 kcal
16.3 Fat g
0 Sugar g
2 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegan
Choco cream e NOVA 4
Choco cream
Consum · 176 g
491 kcal
22 Fat g
35 Sugar g
1 Salt g
per 100 g · 5 g protein
3 allergens
Chorizo Dulce Extra e NOVA 3
Chorizo Dulce Extra
Consum · 280g
412 kcal
31.8 Fat g
0.6 Sugar g
3.5 Salt g
per 100 g · 29.8 g protein
Palm oil free
Patatas corte grueso b NOVA 4
Patatas corte grueso
Consum · 1 kg
115 kcal
2.4 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 2.1 g protein
Palm oil freeVegan
Mermelada fresa d NOVA 4
Mermelada fresa
Consum · 410 g
196 kcal
0 Fat g
46.9 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil free
Queso Semicurado e NOVA 4
Queso Semicurado
Consum · 325 g
398 kcal
33 Fat g
1.2 Sugar g
1.8 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen
Pan de leche d NOVA 4
Pan de leche
Consum · 320 g
347 kcal
12 Fat g
11 Sugar g
0.8 Salt g
per 100 g · 9.7 g protein
3 allergens
Ligera c NOVA 4
Ligera
Consum · 450 ml
228 kcal
22 Fat g
2.4 Sugar g
1 Salt g
per 100 ml · 0.5 g protein
1 allergen