Brand
Consum
1,303 Consum products average 262 kcal, 9.9 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).
Lowest in sugar: Garbanzos (0 g per 100 g)
Groceries 59,927Biscuits 23,243Beverages 22,486Cheeses 20,885Confectioneries 19,323Breads 15,547Yogurts 12,472Sweetened beverages 11,660Candies 11,621Frozen foods 9,798Cakes 9,252Virgin olive oils 8,189
a NOVA 1 Pistachos tostados sin sal
619
kcal
52
Fat g
7.3
Sugar g
0
Salt g
per 100 g · 24 g protein
c NOVA 4 Griego frutas
107
kcal
6.7
Fat g
8.9
Sugar g
0.1
Salt g
per 100 g · 2.1 g protein
e NOVA 4 Negro 55% cacao con avellanas enteras
562
kcal
39.5
Fat g
37
Sugar g
0
Salt g
per 100 g · 7.5 g protein
c NOVA 1 Leche entera consum Galicia
63
kcal
3.6
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 3 g protein
d NOVA 4 Chocolate con leche con almendras
489
kcal
36
Fat g
6
Sugar g
0.2
Salt g
per 100 g · 8 g protein
a NOVA 4 Pimiento piquillo en tiras con ajo
30
kcal
0
Fat g
4.5
Sugar g
0.9
Salt g
per 100 g · 1.5 g protein
c NOVA 3 Ventresca de atún claro en aceite de oliva
310
kcal
26
Fat g
0
Sugar g
1
Salt g
per 100 g · 18 g protein
a NOVA 4 Tomate listo para untar
62
kcal
4.2
Fat g
2.9
Sugar g
1
Salt g
per 100 g · 1 g protein
c NOVA 4 Postre gelificado sabor fresa
76
kcal
0
Fat g
18
Sugar g
0.2
Salt g
per 100 g · 0.1 g protein
d NOVA 4 Iso go
20
kcal
0
Fat g
4.8
Sugar g
0.1
Salt g
per 100 ml · 0 g protein
d Queso Rallado 4 Quesos - Consum
360
kcal
27
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 26 g protein
e NOVA 4 Contact Energy Drink Piña Coco
50
kcal
0
Fat g
11.5
Sugar g
0.2
Salt g
per 100 g · 0.4 g protein
c NOVA 4 Ganchitos de maíz sabor queso
518
kcal
26
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g · 5.9 g protein
a NOVA 1
Pipas natural
649
kcal
58
Fat g
4
Sugar g
0
Salt g
per 100 g · 22 g protein
e NOVA 3 Paleta curada
227
kcal
12.6
Fat g
0.3
Sugar g
5
Salt g
per 100 g · 28 g protein
a NOVA 1 Macarrones
350
kcal
1.2
Fat g
3
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 3 Quinoa y lentejas
117
kcal
3.2
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 4.5 g protein
b NOVA 3 Remolacha en rodajas
35
kcal
0.5
Fat g
5.8
Sugar g
0.8
Salt g
per 100 g · 0.5 g protein
NOVA 4 Vinagre balsámico de Módena
130
kcal
0
Fat g
27
Sugar g
0.1
Salt g
per 100 ml · 0 g protein
b NOVA 1
Arroz integral
340
kcal
2.5
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 7.8 g protein
c NOVA 4 Latte macchiato light
44
kcal
0.8
Fat g
6
Sugar g
0.2
Salt g
per 100 g · 3 g protein
e NOVA 3 Fuet
464
kcal
38
Fat g
1.7
Sugar g
3.5
Salt g
per 100 g · 28 g protein
d NOVA 4 Ensalada de cangrejo
291
kcal
24.2
Fat g
7.1
Sugar g
1.2
Salt g
per 100 g · 3.5 g protein
c NOVA 4 Natillas con galleta
132
kcal
3.3
Fat g
17.9
Sugar g
0.2
Salt g
per 100 g · 2.5 g protein