Queso Rallado 4 Quesos - Consum

by Consum 200g in Grated cheese Barcode 8414807556547
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Queso Rallado 4 Quesos - Consum by Consum provides 360 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. Its Nutri-Score is D. It is listed in the Grated cheese category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
18 g · High
Sugars
0.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 360 kcal 358
Total fat 27 g 27.1
Saturated fat 18 g 19.1 −6%
Carbohydrates 2.5 g 3.8 −34%
Total sugars 0.5 g 0.5
Added sugars 0 g 0.1 −100%
Protein 26 g 28.1 −7%
Salt 1.7 g 1.8 −7%

Category average across 1492 Grated cheese products on Foodmetria.

Compared with other grated cheese

Calories lower 48%
Sugars higher 39%
Salt higher 41%
Saturated fat lower 46%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

24,5% QUESO Edam (LECHE pasteurizada de vaca, sal, fermentos lácticos y cuajo microbiano), 24.5% QUESO Cheddar (LECHE pasteurizada de vaca, sal, fermentos lácticos, cuajo microbiano y colorante: betacaroteno), 24,5% QUESO Emmental (LECHE pasteurizada de vaca, sal, fermentos lácticos y cuajo microbiano) 24,5% QUESO Gouda (LECHE pasteurizada de vaca, sal, fermentos lácticos y cuajo microbiano), estabilizante: cloruro cálcico y antiapelmazante: fécula de patata.

Product details

Quantity
200g
Labels & certifications
Source of proteinsGreen Dot
Sold in
Spain
Barcode
8414807556547

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso Rallado 4 Quesos - Consum?

Queso Rallado 4 Quesos - Consum contains 360 kcal per 100 g.

How much sugar is in Queso Rallado 4 Quesos - Consum?

Queso Rallado 4 Quesos - Consum has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso Rallado 4 Quesos - Consum healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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