Brand

Consum

1,306 Consum products average 262 kcal, 9.9 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).

Lowest in sugar: Garbanzos (0 g per 100 g)

a b c d e
1,306 products
Queso tierno light d
Queso tierno light
Consum · 31 g
290 kcal
20 Fat g
0.5 Sugar g
1.6 Salt g
per 100 g · 27 g protein
Sliced cheeses
Bífidus con frutas del bosque a
Bífidus con frutas del bosque
Consum
41 kcal
0.2 Fat g
4.9 Sugar g
0.1 Salt g
per 100 g · 4.4 g protein
Bifidus yogurts
Queso tierno consum d
Queso tierno consum
Consum · 325 g
384 kcal
32 Fat g
1.6 Sugar g
1.5 Salt g
per 100 g · 22.5 g protein
Lacteos
Yogur líquido Piña b
Yogur líquido Piña
Consum
31 kcal
0.1 Fat g
4 Sugar g
0.1 Salt g
per 100 g · 2.8 g protein
Drinkable yogurts
Batido Cacao e
Batido Cacao
Consum
68 kcal
0.4 Fat g
14 Sugar g
0.1 Salt g
per 100 g · 2.2 g protein
Chocolate milks
Agua mineral con gas a NOVA 1
Agua mineral con gas
Consum
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Carbonated mineral wat...
Mejillones al natural a
Mejillones al natural
Consum · 111 g
69 kcal
1 Fat g
0 Sugar g
0 Salt g
per 100 g · 12 g protein
Canned mussels
Café molido Colombia natural NOVA 1
Café molido Colombia natural
Consum · 250 g
397 kcal
15.4 Fat g
— Sugar
0.2 Salt g
per 100 g · 14.4 g protein
Palm oil freeVegan
Leche UHT entera c
Leche UHT entera
Consum
63 kcal
3.6 Fat g
4.7 Sugar g
0.1 Salt g
per 100 g · 3 g protein
Whole milks
Taboulé c
Taboulé
Consum
174 kcal
3.5 Fat g
4 Sugar g
1.2 Salt g
per 100 g · 5.5 g protein
VeganVegetarian
Pechuga de pavo (finas lonchas) BRASEADO d
Pechuga de pavo (finas lonchas) BRASEADO
Consum
89 kcal
1 Fat g
2 Sugar g
2.2 Salt g
per 100 g · 16 g protein
Cooked turkey breast s...
Barquillos sabor chocolate e
Barquillos sabor chocolate
Consum
493 kcal
22 Fat g
36 Sugar g
0.2 Salt g
per 100 g · 4.8 g protein
Wafers
Gelatina Proteinas Plus a
Gelatina Proteinas Plus
Consum · 400 g
30 kcal
0 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 6 g protein
Desserts
Maíz para palomitas c
Maíz para palomitas
Consum
352 kcal
3.8 Fat g
2.7 Sugar g
0 Salt g
per 100 g · 9 g protein
Corn
Flan de huevo al baño maría c
Flan de huevo al baño maría
Consum
137 kcal
2 Fat g
22.5 Sugar g
0.2 Salt g
per 100 g · 5.5 g protein
Flans
Pan de Agua c
Pan de Agua
Consum
236 kcal
1.1 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 7.2 g protein
Breads
Lentejas a la jardinera c
Lentejas a la jardinera
Consum
64 kcal
1.3 Fat g
0.6 Sugar g
0.9 Salt g
per 100 g · 3.7 g protein
Canned meals
Cereales Extrusionados de Maíz y Arroz rellenos de Crema de Leche NOVA 4
Cereales Extrusionados de Maíz y Arroz rellenos de Crema de Leche
Consum
427 kcal
13 Fat g
24 Sugar g
0.8 Salt g
per 100 g · 5.2 g protein
Palm oil free 2 allergens
Cola Consum 2L c
Cola Consum 2L
Consum
19 kcal
0 Fat g
4 Sugar g
0 Salt g
per 100 g · 0 g protein
Colas
Napolitana jamón y queso NOVA 4
Napolitana jamón y queso
Consum · 115 gr
353 kcal
22 Fat g
0.6 Sugar g
1.5 Salt g
per 100 g · 6.2 g protein
6 allergens
Fuet e
Fuet
Consum
470 kcal
40.7 Fat g
1.8 Sugar g
4.7 Salt g
per 100 g · 23.2 g protein
Fouets catalans
Maíz Dulce
Maíz Dulce
Consum
69 kcal
2.1 Fat g
— Sugar
0.4 Salt g
per 100 g · 2.3 g protein
Canned sweet corn
Jamón Serano
Jamón Serano
Consum · 120 g
300 kcal
20 Fat g
— Sugar
— Salt
per 100 g · 30 g protein
Serrano ham
Yogur Griego con nueces c NOVA 4
Yogur Griego con nueces
Consum · 4 x 125 g
139 kcal
8.1 Fat g
13 Sugar g
0.1 Salt g
per 100 g · 2.7 g protein
Palm oil free 2 allergens