Brand
Consum
1,306 Consum products average 262 kcal, 9.9 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).
Lowest in sugar: Garbanzos (0 g per 100 g)
Groceries 59,922Biscuits 23,209Beverages 22,479Cheeses 20,877Confectioneries 19,312Breads 15,526Yogurts 12,469Sweetened beverages 11,653Candies 11,614Frozen foods 9,800Cakes 9,247Virgin olive oils 8,190
d NOVA 3 Cóctel ensalada crudo natural
454
kcal
26.9
Fat g
37
Sugar g
0.1
Salt g
per 100 g · 12 g protein
c NOVA 4 Ketchup Zero
35
kcal
0
Fat g
4.2
Sugar g
1.4
Salt g
per 100 ml · 1.6 g protein
a NOVA 4 Yogur 0%0% Limón
39
kcal
0.3
Fat g
5.1
Sugar g
0.2
Salt g
per 100 g · 3.9 g protein
a NOVA 4 Yogur Iogurt Estilo Griego Natural Ligero
60
kcal
2
Fat g
4.7
Sugar g
0.2
Salt g
per 100 g · 5.8 g protein
e NOVA 4 Chocolate Negro 72%
562
kcal
41
Fat g
29
Sugar g
0
Salt g
per 100 g · 8 g protein
c NOVA 4 Palitos de Surimi
103
kcal
2.8
Fat g
1.7
Sugar g
1.8
Salt g
per 100 g · 8.4 g protein
e NOVA 4 Magdalenas cuadradas
438
kcal
22
Fat g
28
Sugar g
1.2
Salt g
per 100 g · 4.9 g protein
b NOVA 4 Pa pagés
260
kcal
1.6
Fat g
3.4
Sugar g
1.4
Salt g
per 100 g · 8.2 g protein
c NOVA 4 Caldo de cocido
7
kcal
0.3
Fat g
0
Sugar g
0.9
Salt g
per 100 ml · 0.5 g protein
e NOVA 3 Regañás estilo tradicional
429
kcal
12
Fat g
3.7
Sugar g
2.6
Salt g
per 100 g · 10 g protein
c NOVA 4 Paté de atún (pack de dos)
218
kcal
17
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 11 g protein
a NOVA 3 Tomate triturado
22
kcal
0.2
Fat g
2.8
Sugar g
0.7
Salt g
per 100 g · 1 g protein
a Pan integral
262
kcal
1.9
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 10.5 g protein
c NOVA 4 Mix familiar
462
kcal
19.7
Fat g
6
Sugar g
1.5
Salt g
per 100 g · 12.3 g protein
d NOVA 4 Pizza fresca romana al horno de piedra
215
kcal
6.8
Fat g
1.9
Sugar g
1.5
Salt g
per 100 g · 11 g protein
d Néctar frutos rojos light antiox
25
kcal
0
Fat g
6.1
Sugar g
0
Salt g
per 100 g · 0.2 g protein
a Sardinillas en aceite de oliva
217
kcal
14.4
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 21.2 g protein
a Harina de trigo Clásica
344
kcal
1.3
Fat g
2
Sugar g
0
Salt g
per 100 g · 9.5 g protein
c Griego mora y frambuesa
124
kcal
6.8
Fat g
12.8
Sugar g
0.1
Salt g
per 100 g · 2.1 g protein
c Smoothie fresa con manzana y grosella
108
kcal
0
Fat g
30
Sugar g
0
Salt g
per 100 g · 0.1 g protein
c Gnocchi De patata
148
kcal
0.2
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 3.5 g protein
a Espinacas
15
kcal
0.5
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 1.9 g protein
NOVA 4 Sabor hierbabuena sin azúcar
280
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
e Horchata de chufa
74
kcal
2.2
Fat g
10
Sugar g
0.1
Salt g
per 100 ml · 0.6 g protein