Brand
Consum
1,306 Consum products average 262 kcal, 9.9 g of sugars and 7.6 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).
Lowest in sugar: Garbanzos (0 g per 100 g)
Groceries 59,922Biscuits 23,209Beverages 22,479Cheeses 20,877Confectioneries 19,312Breads 15,526Yogurts 12,469Sweetened beverages 11,653Candies 11,614Frozen foods 9,800Cakes 9,247Virgin olive oils 8,190
e NOVA 4 Cookies 40% pepitas de chocolate
494
kcal
24
Fat g
33
Sugar g
0.5
Salt g
per 100 g · 5.5 g protein
d NOVA 4 Valencianas
448
kcal
23
Fat g
28
Sugar g
0.7
Salt g
per 100 g · 5.6 g protein
a NOVA 4 Yogur cremoso natural edulcorado
50
kcal
0.1
Fat g
6
Sugar g
0.2
Salt g
per 100 g · 6.2 g protein
a NOVA 1 Pistachos tostados sin sal
623
kcal
51
Fat g
6.8
Sugar g
0
Salt g
per 100 g · 24 g protein
c NOVA 3 Cóctel mix crudo natural
584
kcal
50
Fat g
9.7
Sugar g
0
Salt g
per 100 g · 20.7 g protein
d NOVA 4 Mermelada melocotón
196
kcal
0
Fat g
47
Sugar g
0
Salt g
per 100 g · 0.5 g protein
a NOVA 4 Pan de Molde Sin Gluten Cereales y Semillas
293
kcal
13.6
Fat g
2.3
Sugar g
0.8
Salt g
per 100 g · 4.9 g protein
e NOVA 4 Queso fundido porciones
222
kcal
19
Fat g
4.7
Sugar g
2
Salt g
per 100 g · 9 g protein
e NOVA 4 Queso semicurado
398
kcal
33
Fat g
1.2
Sugar g
1.8
Salt g
per 100 g · 24 g protein
c NOVA 3 Tomate seco en aceite
123
kcal
8.9
Fat g
4.3
Sugar g
2.3
Salt g
per 100 g · 2.2 g protein
c NOVA 3 Pipas gigantes aguasal
612
kcal
50.1
Fat g
3.5
Sugar g
2
Salt g
per 100 g · 30.9 g protein
b NOVA 2 Aceite de oliva virgen extra
900
kcal
100
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e NOVA 4 Aceitunas rellenas anchoa
156
kcal
16.2
Fat g
0
Sugar g
3.7
Salt g
per 100 g · 1.3 g protein
c NOVA 3 Tomate frito receta tradicional
195
kcal
15
Fat g
10
Sugar g
1.3
Salt g
per 100 g · 1.9 g protein
d NOVA 4 Galletas animals
469
kcal
18
Fat g
20
Sugar g
1
Salt g
per 100 g · 6.4 g protein
b NOVA 2 Aceite de oliva
900
kcal
100
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
c NOVA 4 Jamón cocido extra braseado
105
kcal
3
Fat g
1.3
Sugar g
1.9
Salt g
per 100 g · 18 g protein
a NOVA 1 Rúcula
28
kcal
0.8
Fat g
2
Sugar g
0
Salt g
per 100 g · 2.6 g protein
a NOVA 1 Nueces pecanas natural
691
kcal
72
Fat g
4
Sugar g
0
Salt g
per 100 g · 9.2 g protein
c NOVA 4 Arroz con leche
137
kcal
3.7
Fat g
16.8
Sugar g
0.1
Salt g
per 100 g · 1.7 g protein
d NOVA 1 Cóctel sin sal
634
kcal
54
Fat g
5.6
Sugar g
0
Salt g
per 100 g · 20 g protein
e NOVA 3 Leche condensada
322
kcal
8
Fat g
55
Sugar g
0.3
Salt g
per 100 g · 7.4 g protein
d NOVA 4 Light Granada
22
kcal
0
Fat g
5
Sugar g
0
Salt g
per 100 ml · 0.1 g protein
d NOVA 4 Salsa yogur
266
kcal
24
Fat g
7
Sugar g
1.4
Salt g
per 100 ml · 1 g protein