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Yogur Iogurt Estilo Griego Natural Ligero
Yogur Iogurt Estilo Griego Natural Ligero by Consum provides 60 kcal per 100 g, with 4.7 g of sugars and 5.8 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Greek-style yogurts category and comes in a 500g (4x125g) pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 60 kcal | 60 kcal | 100 −40% | |
| Total fat | 2 g | 2 g | 3% | 4.2 −53% |
| Saturated fat | 1.3 g | 1.3 g | 7% | 2.8 −54% |
| Carbohydrates | 4.7 g | 4.7 g | 2% | 9.3 −50% |
| Total sugars | 4.7 g | 4.7 g | 8.2 −43% | |
| Added sugars | 0 g | 0 g | 0% | 4.2 −100% |
| Protein | 5.8 g | 5.8 g | 12% | 6.3 −8% |
| Salt | 0.2 g | 0.2 g | 0.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3017 Greek-style yogurts products on Foodmetria.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LECHE pasteurizada parcialmente desnatada, proteínas de la LECHE, LECHE en polvo desnatada y fermentos lácticos.
- Allergens
- Milk
Product details
- Quantity
- 500g (4x125g)
- Serving size
- 100 g
- Sold in
- Spain
- Barcode
- 8414807561145
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yogur Iogurt Estilo Griego Natural Ligero?
Yogur Iogurt Estilo Griego Natural Ligero contains 60 kcal per 100 g and about 60 kcal per serving (100 g).
How much sugar is in Yogur Iogurt Estilo Griego Natural Ligero?
Yogur Iogurt Estilo Griego Natural Ligero has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yogur Iogurt Estilo Griego Natural Ligero healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yogur Iogurt Estilo Griego Natural Ligero vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yogur Iogurt Estilo Griego Natural Ligero contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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