Queso tierno consum

by Consum 325 g in Lacteos Barcode 8414807512611
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Queso tierno consum by Consum provides 384 kcal per 100 g, with 1.6 g of sugars and 22.5 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Lacteos category and comes in a 325 g pack.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
21 g · High
Sugars
1.6 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 384 kcal 190 +102%
Total fat 32 g 14.7 +118%
Saturated fat 21 g 9.6 +119%
Carbohydrates 1.6 g 7.9 −80%
Total sugars 1.6 g 7.1 −77%
Protein 22.5 g 6.7 +236%
Salt 1.5 g 0.5 +189%

Category average across 136 Lacteos products on Foodmetria.

Compared with other lacteos

Calories higher 13%
Sugars lower 24%
Salt higher 14%
Saturated fat higher 15%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
325 g
Labels & certifications
Calcium sourceGreen DotPhosphore source
Sold in
Spain
Barcode
8414807512611

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso tierno consum?

Queso tierno consum contains 384 kcal per 100 g.

How much sugar is in Queso tierno consum?

Queso tierno consum has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso tierno consum healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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