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Avellana cruda natural
Avellana grano cruda
Avellana cruda natural by Consum provides 683 kcal per 100 g, with 3.3 g of sugars and 19.3 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled hazelnuts with skin category and comes in a 200 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 683 kcal | 661 |
| Total fat | 63 g | 61.1 |
| Saturated fat | 5.2 g | 4.8 +8% |
| Carbohydrates | 5.6 g | 10.7 −48% |
| Total sugars | 3.3 g | 4.7 −30% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 8.2 g | 8.5 |
| Protein | 19.3 g | 14.6 +32% |
| Salt | 0 g | 3.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Shelled hazelnuts with skin products on Foodmetria.
Compared with other shelled hazelnuts with skin
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Avellana_
- Allergens
- Nuts
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 200 g
- Labels & certifications
- Not advised for specific peopleGreen DotPhosphore sourceVitamin E source
- Sold in
- Spain
- Barcode
- 8414807551436
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avellana cruda natural?
Avellana cruda natural contains 683 kcal per 100 g.
How much sugar is in Avellana cruda natural?
Avellana cruda natural has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Avellana cruda natural healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Avellana cruda natural vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Avellana cruda natural contain?
According to the label data it contains: Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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