Comparison
Noisettes entières vs Avellana cruda natural
Overall, Avellana cruda natural has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Noisettes entières | Avellana cruda natural |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 651 kcal | 683 kcal |
| Fat | 62 g | 63 g |
| Saturated fat | 4.5 g | 5.2 g |
| Sugars | 8 g | 3.3 g |
| Salt | 0 g | 0 g |
| Fiber | 8 g | 8.2 g |
| Protein | 14 g | 19.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noisettes entières has 13% less saturated fat (4.5 g vs 5.2 g).
- Avellana cruda natural has 59% less sugar (3.3 g vs 8 g).
- Avellana cruda natural has 27% more protein (19.3 g vs 14 g).
- Only Avellana cruda natural lists: Nuts.
Ingredients
Noisettes entières
Not available.
Avellana cruda natural
_Avellana_
FAQ
Which is healthier: Noisettes entières or Avellana cruda natural?
Overall, Avellana cruda natural has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noisettes entières has fewer calories: 651 kcal versus 683 kcal per 100 g.
Which has less sugar?
Avellana cruda natural has less sugar: 3.3 g versus 8 g per 100 g.