Brand

Blue Dragon

172 Blue Dragon products average 225 kcal, 17.5 g of sugars and 4.1 g of protein per 100 g. 20% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).

Lowest in sugar: Pad Thai Rice Noodles (0 g per 100 g)

a b c d e
172 products
b NOVA 4
Blue Dragon Ægnudler
Blue Dragon · 250 g
188 kcal
0.7 Fat g
0.8 Sugar g
0.6 Salt g
per 100 g · 7 g protein
Palm oil free 1 allergen
Sauce satay d
Sauce satay
Blue Dragon · 385 g
208 kcal
12.4 Fat g
15.2 Sugar g
0.9 Salt g
per 100 g · 5.5 g protein
Sauces
Sushi ginger
Sushi ginger
Blue Dragon
16 kcal
0.2 Fat g
0.9 Sugar g
2.6 Salt g
per 100 g · 0.1 g protein
Ginger
Katsu Curry NOVA 4
Katsu Curry
Blue Dragon
167 kcal
2.3 Fat g
4 Sugar g
0.9 Salt g
per 100 g · 3.8 g protein
4 allergens
Soya sauce
Soya sauce
Blue Dragon
97 kcal
0.5 Fat g
23 Sugar g
— Salt
per 100 g · 1.1 g protein
1 allergen
Fish sauce e NOVA 3
Fish sauce
Blue Dragon · 150 mL
58 kcal
0.1 Fat g
6.3 Sugar g
26.2 Salt g
per 100 ml · 7.8 g protein
Palm oil free 2 allergens
Dark Soy Sauce e NOVA 4
Dark Soy Sauce
Blue Dragon · 375 ml
97 kcal
0 Fat g
22.8 Sugar g
16.6 Salt g
per 100 ml · 1.1 g protein
Palm oil freeVegetarian 2 allergens
Arroz sushi b NOVA 1
Arroz sushi
Blue Dragon · 500 g
346 kcal
1 Fat g
0.3 Sugar g
0 Salt g
per 100 g · 6.4 g protein
Palm oil freeVegan
Médium egg noodles c NOVA 3
Médium egg noodles
Blue Dragon · 100 g
317 kcal
2.4 Fat g
0.9 Sugar g
1 Salt g
per 100 g · 10.1 g protein
Palm oil freeVegetarian 2 allergens
Nutty stir fry d NOVA 4
Nutty stir fry
Blue Dragon · 120g
226 kcal
16 Fat g
7 Sugar g
1.4 Salt g
per 100 g · 6 g protein
Palm oil free 4 allergens
Thai Sweet Chili Sauce e NOVA 4
Thai Sweet Chili Sauce
Blue Dragon · 310 mL
267 kcal
0 Fat g
63.3 Sugar g
3.2 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Fine egg noodles b NOVA 3
Fine egg noodles
Blue Dragon
364 kcal
1.7 Fat g
1.4 Sugar g
0.5 Salt g
per 100 g · 12 g protein
Palm oil freeVegetarian 2 allergens
Medium egg noodles d NOVA 4
Medium egg noodles
Blue Dragon · 6 nests, 300g
348 kcal
2.1 Fat g
2.8 Sugar g
1.8 Salt g
per 100 g · 14.3 g protein
Vegetarian 1 allergen
Thai Green Curry Paste d NOVA 4
Thai Green Curry Paste
Blue Dragon · 285g
127 kcal
6.3 Fat g
9.7 Sugar g
2 Salt g
per 100 g · 1.7 g protein
1 allergen
Chilli & Ginger Sauce e NOVA 4
Chilli & Ginger Sauce
Blue Dragon · 190 ml e
190 kcal
0.1 Fat g
38.3 Sugar g
2.5 Salt g
per 100 ml · 0.5 g protein
Palm oil freeVegan
e NOVA 1
Coconut Milk Light
Blue Dragon
62 kcal
6.2 Fat g
1 Sugar g
0.2 Salt g
per 100 ml · 0.5 g protein
Palm oil freeVegan
Sauce chinoise c NOVA 4
Sauce chinoise
Blue Dragon · 435 g
91 kcal
0.1 Fat g
16.9 Sugar g
1 Salt g
per 100 g · 0.7 g protein
Palm oil free
Wholewheat Noodles a NOVA 4
Wholewheat Noodles
Blue Dragon · 250 g
165 kcal
0.7 Fat g
0.8 Sugar g
0.2 Salt g
per 100 g · 7 g protein
Palm oil freeVegetarian 1 allergen
Spring Roll Wrappers e NOVA 3
Spring Roll Wrappers
Blue Dragon · 17g
353 kcal
0 Fat g
0 Sugar g
10 Salt g
per 100 g · 6.9 g protein
VeganVegetarian 2 allergens
Ramen noodle kit c NOVA 4
Ramen noodle kit
Blue Dragon
46 kcal
0.9 Fat g
0.6 Sugar g
0.6 Salt g
per 100 g · 1.8 g protein
3 allergens
Pad Thai Rice Noodles Nouilles De Riz b NOVA 1
Pad Thai Rice Noodles Nouilles De Riz
Blue Dragon
365 kcal
1.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegan
Fish Sauce e NOVA 3
Fish Sauce
Blue Dragon
100 kcal
0 Fat g
10 Sugar g
25 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Oyster & Spring Onion Wok Sauce d NOVA 4
Oyster & Spring Onion Wok Sauce
Blue Dragon · 120g
121 kcal
0.1 Fat g
20 Sugar g
1.8 Salt g
per 100 g · 1.5 g protein
1 allergen
Sweet Chilli Sauce e NOVA 4
Sweet Chilli Sauce
Blue Dragon · 500 g
206 kcal
0 Fat g
44.9 Sugar g
3 Salt g
per 100 g · 0.5 g protein
Palm oil free 1 allergen