Brand
Blue Dragon
172 Blue Dragon products average 225 kcal, 17.5 g of sugars and 4.1 g of protein per 100 g. 20% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Pad Thai Rice Noodles (0 g per 100 g)
Groceries 59,922Pastas 8,860Cereals and their products 8,322Sauces 2,955Rices 2,936Instant noodles 2,073Noodles 2,055Dagligvarer 2,038Coconut milks and creams 1,263Almond-based drinks 1,101Soy sauces 1,042Condiments 968
b NOVA 4
Blue Dragon Ægnudler
188
kcal
0.7
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 7 g protein
d Sauce satay
208
kcal
12.4
Fat g
15.2
Sugar g
0.9
Salt g
per 100 g · 5.5 g protein
Sushi ginger
16
kcal
0.2
Fat g
0.9
Sugar g
2.6
Salt g
per 100 g · 0.1 g protein
NOVA 4 Katsu Curry
167
kcal
2.3
Fat g
4
Sugar g
0.9
Salt g
per 100 g · 3.8 g protein
Soya sauce
97
kcal
0.5
Fat g
23
Sugar g
—
Salt
per 100 g · 1.1 g protein
e NOVA 3 Fish sauce
58
kcal
0.1
Fat g
6.3
Sugar g
26.2
Salt g
per 100 ml · 7.8 g protein
e NOVA 4 Dark Soy Sauce
97
kcal
0
Fat g
22.8
Sugar g
16.6
Salt g
per 100 ml · 1.1 g protein
b NOVA 1 Arroz sushi
346
kcal
1
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 6.4 g protein
c NOVA 3 Médium egg noodles
317
kcal
2.4
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 10.1 g protein
d NOVA 4 Nutty stir fry
226
kcal
16
Fat g
7
Sugar g
1.4
Salt g
per 100 g · 6 g protein
e NOVA 4 Thai Sweet Chili Sauce
267
kcal
0
Fat g
63.3
Sugar g
3.2
Salt g
per 100 g · 0 g protein
b NOVA 3 Fine egg noodles
364
kcal
1.7
Fat g
1.4
Sugar g
0.5
Salt g
per 100 g · 12 g protein
d NOVA 4 Medium egg noodles
348
kcal
2.1
Fat g
2.8
Sugar g
1.8
Salt g
per 100 g · 14.3 g protein
d NOVA 4 Thai Green Curry Paste
127
kcal
6.3
Fat g
9.7
Sugar g
2
Salt g
per 100 g · 1.7 g protein
e NOVA 4 Chilli & Ginger Sauce
190
kcal
0.1
Fat g
38.3
Sugar g
2.5
Salt g
per 100 ml · 0.5 g protein
e NOVA 1
Coconut Milk Light
62
kcal
6.2
Fat g
1
Sugar g
0.2
Salt g
per 100 ml · 0.5 g protein
c NOVA 4 Sauce chinoise
91
kcal
0.1
Fat g
16.9
Sugar g
1
Salt g
per 100 g · 0.7 g protein
a NOVA 4 Wholewheat Noodles
165
kcal
0.7
Fat g
0.8
Sugar g
0.2
Salt g
per 100 g · 7 g protein
e NOVA 3 Spring Roll Wrappers
353
kcal
0
Fat g
0
Sugar g
10
Salt g
per 100 g · 6.9 g protein
c NOVA 4 Ramen noodle kit
46
kcal
0.9
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 1.8 g protein
b NOVA 1 Pad Thai Rice Noodles Nouilles De Riz
365
kcal
1.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 7.1 g protein
e NOVA 3 Fish Sauce
100
kcal
0
Fat g
10
Sugar g
25
Salt g
per 100 g · 10 g protein
d NOVA 4 Oyster & Spring Onion Wok Sauce
121
kcal
0.1
Fat g
20
Sugar g
1.8
Salt g
per 100 g · 1.5 g protein
e NOVA 4 Sweet Chilli Sauce
206
kcal
0
Fat g
44.9
Sugar g
3
Salt g
per 100 g · 0.5 g protein