Fish sauce

by Blue Dragon 150 mL in Groceries Barcode 5010338205195
Bad nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Fish sauce by Blue Dragon provides 58 kcal per 100 ml, with 6.3 g of sugars and 7.8 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 150 mL pack. Contains: fish.

Nutrient levels per 100 ml

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
6.3 g · Moderate
Salt
26.2 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 58 kcal 194 −70%
Total fat 0.1 g 12.8 −99%
Saturated fat 0.1 g 2.4 −96%
Carbohydrates 6.5 g 16.1 −60%
Total sugars 6.3 g 9.8 −36%
Added sugars 8.1 g 4.8 +70%
Protein 7.8 g 2.8 +176%
Salt 26.2 g 5.9 +346%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 27%
Sugars higher 39%
Salt higher 5%
Saturated fat lower 40%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Fish_ sauce 100% (_Anchovy_ extract (_Fish_), Salt, Sugar)

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
150 mL
Sold in
United Kingdom
Barcode
5010338205195

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fish sauce?

Fish sauce contains 58 kcal per 100 ml.

How much sugar is in Fish sauce?

Fish sauce has 6.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Fish sauce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fish sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fish sauce contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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