Brand
Blue Dragon
172 Blue Dragon products average 225 kcal, 17.5 g of sugars and 4.1 g of protein per 100 g. 20% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Pad Thai Rice Noodles (0 g per 100 g)
Groceries 59,922Pastas 8,860Cereals and their products 8,322Sauces 2,955Rices 2,936Instant noodles 2,073Noodles 2,055Dagligvarer 2,038Coconut milks and creams 1,263Almond-based drinks 1,101Soy sauces 1,042Condiments 968
e NOVA 4 Product 5010338015183
242
kcal
0.1
Fat g
49.2
Sugar g
2.8
Salt g
per 100 ml · 0.3 g protein
NOVA 4 Teriyaki Sauce
262
kcal
0.5
Fat g
60
Sugar g
7.8
Salt g
per 100 g · 1.5 g protein
NOVA 4 Instant Miso Soup
160
kcal
4.6
Fat g
17
Sugar g
11.6
Salt g
per 100 g · 8.9 g protein
b Thai Red Curry Paste
30
kcal
2.5
Fat g
1
Sugar g
0.6
Salt g
per 100 ml · 0.2 g protein
e NOVA 4 Sweet chilli sauce imp
230
kcal
0.7
Fat g
54.7
Sugar g
4.3
Salt g
per 100 ml · 0.6 g protein
e NOVA 4 B/Dragon Sweet Chilli Sqzy 380g
184
kcal
0.6
Fat g
43.2
Sugar g
3.3
Salt g
per 100 g · 0.5 g protein
c NOVA 2 Sesame oil
825
kcal
92
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
c NOVA 4 Thai Red Curry 253 g
161
kcal
15
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 2 g protein
d NOVA 3 Prawn Crackers
544
kcal
32
Fat g
5.6
Sugar g
1.7
Salt g
per 100 g · 1.4 g protein
d Sushi nori
348
kcal
0.1
Fat g
6.2
Sugar g
1.5
Salt g
per 100 g · 46 g protein
e NOVA 4
Hot Sweet Chilli Dipping Sauce
223
kcal
0.5
Fat g
45
Sugar g
3.2
Salt g
per 100 g · 0.6 g protein
e Reduced Salt Soy Sauce
68
kcal
0.5
Fat g
15
Sugar g
12.3
Salt g
per 100 ml · 2 g protein
NOVA 4 Sweet chilli
156
kcal
0
Fat g
26
Sugar g
2.6
Salt g
per 100 g · 0 g protein
b NOVA 1 Sushi rice 500 g
347
kcal
0.9
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 6.8 g protein
c NOVA 4 Spicy Thai flavour imp
95
kcal
3.9
Fat g
2.5
Sugar g
1.5
Salt g
per 100 g · 2.3 g protein
a NOVA 3 Blue Dragon Whole Wheat Noodles imp
341
kcal
1.4
Fat g
2.1
Sugar g
0.6
Salt g
per 100 g · 14.2 g protein
e NOVA 4 Hoisin sauce
278
kcal
2.2
Fat g
55.6
Sugar g
4.2
Salt g
per 100 g · 0.6 g protein
c NOVA 4 Aromatic katsu stir fry mild curry sauce
104
kcal
4.5
Fat g
8.9
Sugar g
1.4
Salt g
per 100 g · 1 g protein
d NOVA 4 Sweet chilli & garlic stir fry sauce
159
kcal
0.7
Fat g
32.8
Sugar g
0.8
Salt g
per 100 g · 0.4 g protein
NOVA 2 Easy sushi rice vinegar
19
kcal
0.5
Fat g
0.5
Sugar g
1.1
Salt g
per 100 ml · 0.5 g protein
b NOVA 1 Rice Noodles
365
kcal
1.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 7.1 g protein
NOVA 4 Mirin
272
kcal
0.5
Fat g
4
Sugar g
0.3
Salt g
per 100 ml · 0.5 g protein
NOVA 3 Cantonese Egg Noodles
380
kcal
1
Fat g
2
Sugar g
0.2
Salt g
per 100 g · 10 g protein
d Satay Noodles
296
kcal
10.4
Fat g
7.1
Sugar g
2.1
Salt g
per 100 g · 8.2 g protein