Brand

Blue Dragon

172 Blue Dragon products average 225 kcal, 17.5 g of sugars and 4.1 g of protein per 100 g. 20% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).

Lowest in sugar: Pad Thai Rice Noodles (0 g per 100 g)

a b c d e
172 products
b NOVA 4
Pad Thai Rice Noodles
Blue Dragon
364 kcal
1 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 7.2 g protein
Palm oil free
Fine Egg Noodles b NOVA 4
Fine Egg Noodles
Blue Dragon · 250g
178 kcal
0.8 Fat g
1.1 Sugar g
0.6 Salt g
per 100 g · 6.3 g protein
Palm oil free 2 allergens
White Rice Vinegar imp
White Rice Vinegar imp
Blue Dragon
15 kcal
0.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 0.5 g protein
VeganVegetarian
Sweet Chilli Sauce NOVA 4
Sweet Chilli Sauce
Blue Dragon
155 kcal
0.5 Fat g
35 Sugar g
3.3 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegetarian
Oyster & Spring Onion stir fry sauce d NOVA 4
Oyster & Spring Onion stir fry sauce
Blue Dragon
105 kcal
0.1 Fat g
20.4 Sugar g
1.8 Salt g
per 100 g · 1.6 g protein
Palm oil free 2 allergens
Sticky Teriyaki stir fry sauce NOVA 4
Sticky Teriyaki stir fry sauce
Blue Dragon
115 kcal
0.2 Fat g
22 Sugar g
— Salt
per 100 g · 1.3 g protein
VeganVegetarian 2 allergens
Panko Breadcrumbs b NOVA 4
Panko Breadcrumbs
Blue Dragon · 120 g
226 kcal
1.2 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 7.1 g protein
VeganVegetarian 1 allergen
Rich hoisin sauce e NOVA 4
Rich hoisin sauce
Blue Dragon · 190ml
310 kcal
2 Fat g
60 Sugar g
8 Salt g
per 100 ml · 2.5 g protein
Palm oil freeVegan 3 allergens
Dark Soy Sauce imp e
Dark Soy Sauce imp
Blue Dragon · 150 ml
71 kcal
0 Fat g
15.9 Sugar g
14.8 Salt g
per 100 ml · 1.6 g protein
Soy sauces
Blue dragon Soy Sauce imp e NOVA 4
Blue dragon Soy Sauce imp
Blue Dragon · 375ml
99 kcal
0 Fat g
20 Sugar g
16.6 Salt g
per 100 g · 1.4 g protein
Palm oil freeVegan 2 allergens
Thai Red Curry Paste e NOVA 4
Thai Red Curry Paste
Blue Dragon
145 kcal
10.7 Fat g
3.9 Sugar g
4.1 Salt g
per 100 g · 1.1 g protein
Palm oil free 1 allergen
Black Bean Stir Fry Sauce NOVA 4
Black Bean Stir Fry Sauce
Blue Dragon · 120g
123 kcal
2.1 Fat g
20 Sugar g
— Salt
per 100 g · 2.1 g protein
Palm oil freeVegetarian 2 allergens
Satay stir fry sauce NOVA 4
Satay stir fry sauce
Blue Dragon
154 kcal
6.9 Fat g
15 Sugar g
2 Salt g
per 100 g · 2.9 g protein
Palm oil freeVegan 3 allergens
Katsu Curry Paste d NOVA 3
Katsu Curry Paste
Blue Dragon · 170 g
171 kcal
8.6 Fat g
14 Sugar g
1.7 Salt g
per 100 g · 2.6 g protein
Palm oil free 2 allergens
Hot sweet Chilli sauce imp e
Hot sweet Chilli sauce imp
Blue Dragon · 380g
184 kcal
0.6 Fat g
43.2 Sugar g
3.3 Salt g
per 100 g · 0.5 g protein
VeganVegetarian
Product 5010338000219 c NOVA 3
Product 5010338000219
Blue Dragon · 200g
359 kcal
1 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 6.5 g protein
Palm oil freeVegan
Sushi Nori 11g Blue Dragon b NOVA 1
Sushi Nori 11g Blue Dragon
Blue Dragon · 11 g
348 kcal
0.1 Fat g
6.2 Sugar g
1.5 Salt g
per 100 g · 46.1 g protein
Palm oil freeVegan
Hoisin &garlic stir fry sauce d NOVA 4
Hoisin &garlic stir fry sauce
Blue Dragon · 120g
120 kcal
1.3 Fat g
21.6 Sugar g
1.4 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan 3 allergens
Spring Roll Wrappers d NOVA 3
Spring Roll Wrappers
Blue Dragon
353 kcal
0 Fat g
0.6 Sugar g
1.7 Salt g
per 100 g · 1.8 g protein
Palm oil freeVegan
Wide Noodles wok ready a NOVA 4
Wide Noodles wok ready
Blue Dragon
134 kcal
1.1 Fat g
0.3 Sugar g
0.3 Salt g
per 100 g · 5.4 g protein
Palm oil freeVegan 1 allergen
Great taste BLUE DRACO 2 S Original SWEET CHILLI S NOVA 4
Great taste BLUE DRACO 2 S Original SWEET CHILLI S
Blue Dragon · 535 g
224 kcal
0.5 Fat g
46 Sugar g
3.1 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegetarian
Blue dragon light soy sauce e NOVA 4
Blue dragon light soy sauce
Blue Dragon · 150 ml
44 kcal
0 Fat g
8.6 Sugar g
12 Salt g
per 100 ml · 1.9 g protein
Palm oil freeVegan 2 allergens
Reduced Sugar Sweet Chilli Sauce e NOVA 4
Reduced Sugar Sweet Chilli Sauce
Blue Dragon
155 kcal
0.5 Fat g
35 Sugar g
3.3 Salt g
per 100 g · 0.5 g protein
Palm oil free
Thai massaman curry c NOVA 4
Thai massaman curry
Blue Dragon · 6 x 273 g
200 kcal
16.9 Fat g
2.9 Sugar g
0.8 Salt g
per 100 g · 4.5 g protein
Palm oil free 1 allergen