Brand
Best Choice
459 Best Choice products average 234 kcal, 12.5 g of sugars and 6.4 g of protein per 100 g. 30% of graded products rate Nutri-Score A or B. 71% are ultra-processed (NOVA 4).
Lowest in sugar: Sweet Cream Salted Butter (0 g per 100 g)
Groceries 59,922Snacks 35,674Biscuits 23,275Beverages 22,491Cheeses 20,896Confectioneries 19,330Breads 15,572Yogurts 12,486Frozen desserts 10,948Frozen foods 9,796Pastas 8,867Cereals and their products 8,319
b Butter beans
77
kcal
0
Fat g
2.3
Sugar g
0.8
Salt g
per 100 g · 4.6 g protein
NOVA 4 Dark chocolate covered almonds
533
kcal
43.3
Fat g
26.7
Sugar g
0
Salt g
per 100 g · 10 g protein
NOVA 4
French vanilla cappuccino drink mix single serve cups, french vanilla
533
kcal
30
Fat g
33.3
Sugar g
2.8
Salt g
per 100 ml · 6.7 g protein
b Corn on the cob
108
kcal
1
Fat g
3.8
Sugar g
0
Salt g
per 100 g · 2.6 g protein
e NOVA 3
Kosher Salt
0
kcal
0
Fat g
—
Sugar
100
Salt g
per 100 g · 0 g protein
NOVA 4 Chicken Noodle Soup
48
kcal
1.6
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 2.4 g protein
NOVA 3
Mustard
0
kcal
0
Fat g
0.6
Sugar g
2.8
Salt g
per 100 g · 0 g protein
NOVA 4 Homestlye Cut Seasoned Croutons
429
kcal
14.3
Fat g
0
Sugar g
2.9
Salt g
per 100 g · 14.3 g protein
NOVA 4 Shrimp Fried Rice
86
kcal
1
Fat g
2.5
Sugar g
1.1
Salt g
per 100 g · 4.6 g protein
NOVA 4 Instant oatmeal
393
kcal
7.1
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 14.3 g protein
NOVA 4 Saltines
429
kcal
10.7
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 7.1 g protein
NOVA 4 Best choice graham cracker
524
kcal
28.6
Fat g
23.8
Sugar g
0.8
Salt g
per 100 g · 4.8 g protein
NOVA 4 Beef Broth
4
kcal
0
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 0.8 g protein
d Mild Cheddar Cheese Sliced
421
kcal
31.6
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 26.3 g protein
a Grade A Medium Eggs
136
kcal
9.1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 13.6 g protein
NOVA 4 Sloppy Joe Sauce
47
kcal
0
Fat g
7.8
Sugar g
1.2
Salt g
per 100 g · 1.6 g protein
NOVA 4 Shoestring Fries
130
kcal
6
Fat g
1
Sugar g
0
Salt g
per 100 g · 2 g protein
c BC half & half ultra pasteurized creamer
107
kcal
10
Fat g
3.3
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein
c Cottage Wheat Bread
267
kcal
3.3
Fat g
3.3
Sugar g
1.1
Salt g
per 100 g · 10 g protein
d Couscous
304
kcal
1.8
Fat g
1.8
Sugar g
2
Salt g
per 100 g · 10.7 g protein
c Pecan halves
684
kcal
71.9
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 8.8 g protein
c Cottage white bread
258
kcal
4.8
Fat g
3.2
Sugar g
1.2
Salt g
per 100 g · 6.5 g protein
NOVA 4 Texas toast with 5 cheeses thick slices
326
kcal
15.2
Fat g
2.2
Sugar g
1.5
Salt g
per 100 g · 10.9 g protein
e Butterscotch Buttons
375
kcal
0
Fat g
68.8
Sugar g
0.9
Salt g
per 100 g · 0 g protein