Brand
Asda
3,093 Asda products average 237 kcal, 9.4 g of sugars and 8.4 g of protein per 100 g. 41% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Extra virgin olive oil (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,309Beverages 22,506Cheeses 20,905Confectioneries 19,343Breads 15,586Yogurts 12,500Sweetened beverages 11,687Candies 11,642Frozen desserts 10,949Cakes 9,257
a NOVA 4 Farmhouse wholemeal
226
kcal
2.2
Fat g
3.1
Sugar g
0.8
Salt g
per 100 g · 12 g protein
e NOVA 4 Waffles chocolate & hazelnut flavour
498
kcal
29
Fat g
37
Sugar g
0.6
Salt g
per 100 g · 6.6 g protein
b NOVA 4 Chicken Tikka Masala with Pilau Rice
145
kcal
3.3
Fat g
2.8
Sugar g
0.4
Salt g
per 100 g · 6.3 g protein
a NOVA 1 Garden Peas in Water
36
kcal
0.4
Fat g
4.3
Sugar g
0
Salt g
per 100 g · 4.4 g protein
b NOVA 1 Organic Fairtrade Bananas
84
kcal
0.1
Fat g
18
Sugar g
0
Salt g
per 100 g · 1.2 g protein
e NOVA 4 Spicy Chorizo
363
kcal
30
Fat g
1
Sugar g
3.5
Salt g
per 100 g · 20 g protein
b NOVA 3 EGG MAYONNAISE by ASDA
139
kcal
9.4
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 10 g protein
d NOVA 3 Mild British cheddar cheese
416
kcal
35
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 25 g protein
c NOVA 4 Pizza bases
309
kcal
7.2
Fat g
2.4
Sugar g
0.7
Salt g
per 100 g · 8.7 g protein
a NOVA 4 Dry Roasted Peanuts
597
kcal
46
Fat g
5.2
Sugar g
0.8
Salt g
per 100 g · 32 g protein
d NOVA 4 10 cheese singles
283
kcal
22
Fat g
5.1
Sugar g
1.7
Salt g
per 100 g · 13 g protein
d NOVA 3 Parmigiano Reggiano DOP
402
kcal
30
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 32 g protein
e NOVA 4 Plain chocolate
540
kcal
32
Fat g
48
Sugar g
0.1
Salt g
per 100 g · 7.3 g protein
a NOVA 3 Asda 30% less fat houmous
213
kcal
14
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 6.2 g protein
d NOVA 4 Soft Cheese
210
kcal
19
Fat g
3.7
Sugar g
0.4
Salt g
per 100 g · 3.9 g protein
b NOVA 4 Crispbreads
391
kcal
4
Fat g
3.5
Sugar g
1.2
Salt g
per 100 g · 13 g protein
d NOVA 4 Mixed Fruit
316
kcal
0.7
Fat g
66
Sugar g
0.1
Salt g
per 100 g · 2.3 g protein
c NOVA 3 Sardines in sunflower oil
252
kcal
15.6
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 26.7 g protein
c NOVA 3 BBQ Chicken
174
kcal
11
Fat g
3.5
Sugar g
0.7
Salt g
per 100 g · 10 g protein
e NOVA 4 Croissants
407
kcal
21
Fat g
6.7
Sugar g
0.7
Salt g
per 100 g · 9.4 g protein
d NOVA 3 Sesame Breadsticks
467
kcal
18
Fat g
3
Sugar g
1.3
Salt g
per 100 g · 14 g protein
b NOVA 4 Egg fried rice
154
kcal
2.3
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 3.7 g protein
c NOVA 3 Sun-dried Tomatoes
166
kcal
15
Fat g
2.9
Sugar g
1
Salt g
per 100 g · 0.9 g protein
d NOVA 3 Grated Hard Cheese
509
kcal
36
Fat g
2.5
Sugar g
1.9
Salt g
per 100 g · 43 g protein