Nutrition report ready

Grated Hard Cheese

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Asda product.

Nutri-Score D NOVA 3

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Grated Hard Cheese by Asda

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Grated Hard Cheese

by Asda 80 g in Cheeses Barcode 5052449516029
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Grated Hard Cheese by Asda provides 509 kcal per 100 g, with 2.5 g of sugars and 43 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 80 g pack. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
36 g · High
Saturated fat
21 g · High
Sugars
2.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 509 kcal 323 +58%
Total fat 36 g 25.6 +40%
Saturated fat 21 g 17.4 +21%
Carbohydrates 3.1 g 4.5 −32%
Total sugars 2.5 g 2 +24%
Added sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.2 −100%
Protein 43 g 21.4 +101%
Salt 1.9 g 1.7 +11%

Category average across 20905 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 1%
Sugars higher 27%
Salt higher 26%
Saturated fat higher 25%
Protein top 3%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

medium fat hard cheese [medium fat hard cheese (unpasteurised milk), preservative (egg lysozyme)].

Palm oil freeNot veganVegetarian
Allergens
EggsMilk

Additives 1

E1105 - Lysozyme
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80 g
Labels & certifications
No artificial colors
Sold in
United Kingdom
Barcode
5052449516029

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grated Hard Cheese?

Grated Hard Cheese contains 509 kcal per 100 g.

How much sugar is in Grated Hard Cheese?

Grated Hard Cheese has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grated Hard Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grated Hard Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Grated Hard Cheese contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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