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Zwieback
Zwieback by Roland provides 414 kcal per 100 g, with 15 g of sugars and 12 g of protein. That is 118% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Rusks category and comes in a 165g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 414 kcal | 394 +5% |
| Total fat | 7 g | 7 |
| Saturated fat | 0.6 g | 1.8 −67% |
| Carbohydrates | 74 g | 68.8 +8% |
| Total sugars | 15 g | 6.9 +118% |
| Added sugars | 8.7 g | 4.6 +89% |
| Dietary fiber | 3.7 g | 5.8 −36% |
| Protein | 12 g | 11.4 +5% |
| Salt | 1.3 g | 1.2 +6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 971 Rusks products on Foodmetria.
Compared with other rusks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé (84 %), sucre, levure, huile de tournesol, lait écrémé en poudre, sel, extrait de malt d'orge, phosphate de magnésium, phosphate de calcium, phosphate de fer, poudre d'acérola (sur fécule de manioc). Tenir au sec et à l'abri de la chaleur. Fabriqué en Suisse.
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 165g
- Labels & certifications
- Made in Swiss
- Sold in
- France, Germany, Switzerland
- Barcode
- 7610058003002
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zwieback?
Zwieback contains 414 kcal per 100 g.
How much sugar is in Zwieback?
Zwieback has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Zwieback healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zwieback vegan?
Based on its ingredient list, it is not vegan.
What allergens does Zwieback contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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