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Zwarte rijst
Zwarte rijst by Jumbo provides 305 kcal per 100 g, with 0.4 g of sugars and 8.9 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rices category and comes in a 400 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 305 kcal | 244 kcal | 329 −7% | |
| Total fat | 1.9 g | 1.5 g | 2% | 1.4 +33% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 0.3 +89% |
| Carbohydrates | 62.2 g | 49.8 g | 18% | 68.5 −9% |
| Total sugars | 0.4 g | 0.3 g | 0.7 −44% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 8.9 g | 7.1 g | 14% | 7.2 +24% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2941 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zwarte rijst
Product details
- Quantity
- 400 gram
- Serving size
- 80 gram
- Sold in
- Netherlands
- Barcode
- 8718452514458
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zwarte rijst?
Zwarte rijst contains 305 kcal per 100 g and about 244 kcal per serving (80 gram).
How much sugar is in Zwarte rijst?
Zwarte rijst has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zwarte rijst healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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