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Zuppa delicata
Zuppa delicata by Legù provides 319 kcal per 100 g, with 4.6 g of sugars and 17.4 g of protein. That is 18% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Dehydrated soups category and comes in a 90 g pack. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 319 kcal | 96 kcal | 124 +158% | |
| Total fat | 0.6 g | 0.2 g | 0% | 2.7 −76% |
| Saturated fat | 0.1 g | 0 g | 0% | 1.1 −87% |
| Carbohydrates | 56.2 g | 16.9 g | 6% | 20 +181% |
| Total sugars | 4.6 g | 1.4 g | 3.9 +18% | |
| Added sugars | 0 g | 0 g | 0% | 4.3 −100% |
| Dietary fiber | 9.5 g | 2.9 g | 10% | 2.1 +343% |
| Protein | 17.4 g | 5.2 g | 10% | 4 +339% |
| Salt | 3.8 g | 1.1 g | 3.4 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Dehydrated soups products on Foodmetria.
Compared with other dehydrated soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
70% pastina di legumi" decorticati cotti a vapore (ceci*, lenticchie gialle), pastina senza glutine (mais" giallo, lenticchie gialle, ceci"), 9% carote a cubi, cipolla in polvere, sale marino integrale, 3% zucca* in polvere, curcuma in polvere. ("Biologico) PUÒ CONTENERE TRACCE DI SOLFITI, SEDANO.
- Allergens
- Sulphur dioxide and sulphites
- May contain traces
- Celery
Product details
- Quantity
- 90 g
- Serving size
- 30 g
- Labels & certifications
- No glutenOrganicEU OrganicNo preservativesIT-BIO-006
- Sold in
- Italy
- Barcode
- 8057733951767
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zuppa delicata?
Zuppa delicata contains 319 kcal per 100 g and about 96 kcal per serving (30 g).
How much sugar is in Zuppa delicata?
Zuppa delicata has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zuppa delicata healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Zuppa delicata contain?
According to the label data it contains: Sulphur dioxide and sulphites. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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