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Zuppa cavolo nero e spirulina
Zuppa cavolo nero e spirulina by Legù provides 325 kcal per 100 g, with 3 g of sugars and 18 g of protein. That is 23% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Dehydrated soups category and comes in a 90 g pack. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 325 kcal | 98 kcal | 124 +163% | |
| Total fat | 1.6 g | 0.5 g | 1% | 2.7 −41% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 1.1 −71% |
| Carbohydrates | 54.6 g | 16.4 g | 6% | 20 +173% |
| Total sugars | 3 g | 0.9 g | 3.9 −23% | |
| Added sugars | 0 g | 0 g | 0% | 4.3 −100% |
| Dietary fiber | 10.5 g | 3.2 g | 11% | 2.1 +389% |
| Protein | 18 g | 5.4 g | 11% | 4 +354% |
| Salt | 4.9 g | 1.5 g | 3.4 +46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Dehydrated soups products on Foodmetria.
Compared with other dehydrated soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
70% pastina di legumi* decorticati cotti a vapore (ceci*, lenticchie* gialle), pastina senza glutine (mais* giallo, lenticchie* gialle, ceci"), sale marino integrale, cipolla* in polvere, cipolla* a fette, carote a cubi, carote in polvere, 2% cavolo nero in polvere, cavolo verde* in polvere, curcuma in polvere, 0.3% spirulina*, pepe* nero. ("Biologico). Può CONTENERE TRACCE DI SOLFITI, SEDANO.
- Allergens
- Sulphur dioxide and sulphites
- May contain traces
- Celery
Product details
- Quantity
- 90 g
- Serving size
- 30.0g
- Labels & certifications
- No glutenOrganicEU OrganicNo preservativesIT-BIO-006
- Sold in
- Italy
- Barcode
- 8057733951774
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zuppa cavolo nero e spirulina?
Zuppa cavolo nero e spirulina contains 325 kcal per 100 g and about 98 kcal per serving (30.0g).
How much sugar is in Zuppa cavolo nero e spirulina?
Zuppa cavolo nero e spirulina has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zuppa cavolo nero e spirulina healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Zuppa cavolo nero e spirulina contain?
According to the label data it contains: Sulphur dioxide and sulphites. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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