Zucchini gluten free bread mix, zucchini
Zucchini gluten free bread mix, zucchini provides 387 kcal per 100 g, with 54.8 g of sugars and 0 g of protein. That is 187% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.062 pkg (mix) (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 120 kcal | 336 +15% | |
| Total fat | 0 g | 0 g | 0% | 10 −100% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 93.6 g | 29 g | 11% | 54.5 +72% |
| Total sugars | 54.8 g | 17 g | 19.1 +187% | |
| Added sugarsUSDA | 54.8 g | 17 g | 34% | 17.3 +217% |
| Dietary fiber | 3.2 g | 1 g | 4% | 7.4 −57% |
| Protein | 0 g | 0 g | 0% | 8.7 −100% |
| Salt | 1.5 g | 0.4 g | 3.9 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cane sugar, gluten free flour (cassava flour, unmodified potato starch, organic coconut flour, xanthan gum), sea salt, cinnamon, baking soda, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch and monocalcium phosphate), vanilla flavor.
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.062 pkg (mix) (31 g)
- Sold in
- United States
- Barcode
- 0036800466548
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zucchini gluten free bread mix, zucchini?
Zucchini gluten free bread mix, zucchini contains 387 kcal per 100 g and about 120 kcal per serving (0.062 pkg (mix) (31 g)).
How much sugar is in Zucchini gluten free bread mix, zucchini?
Zucchini gluten free bread mix, zucchini has 54.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Zucchini gluten free bread mix, zucchini healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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