Zucchini And Yellow Squash

Very good nutritional quality
Unprocessed or minimally processed

Zucchini And Yellow Squash by Caldwell Fresh Foods provides 18 kcal per 100 g, with 1.2 g of sugars and 1.2 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits and vegetables based foods category.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 11 pieces (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 18 kcal 15 kcal 67 −74%
Total fat 0 g 0 g 0% 2 −100%
Carbohydrates 3.5 g 3 g 1% 10.9 −68%
Total sugars 1.2 g 1 g 5.2 −77%
Dietary fiber 1.2 g 1 g 4% 2.4 −50%
Protein 1.2 g 1 g 2% 2.1 −45%
Salt 0 g 0 g 0.3 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3586 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories lower 4%
Sugars lower 21%
Salt lower 30%
Protein top 76%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zucchini, yellow squash.

Product details

Serving size
11 pieces (85 g)
Sold in
United States
Barcode
0087738172209

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zucchini And Yellow Squash?

Zucchini And Yellow Squash contains 18 kcal per 100 g and about 15 kcal per serving (11 pieces (85 g)).

How much sugar is in Zucchini And Yellow Squash?

Zucchini And Yellow Squash has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zucchini And Yellow Squash healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 29, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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