Diced White Onion

Very good nutritional quality
Unprocessed or minimally processed

Diced White Onion by Caldwell Fresh Foods provides 41 kcal per 100 g, with 4.7 g of sugars and 1.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits and vegetables based foods category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
4.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 41 kcal 35 kcal 67 −39%
Total fat 0 g 0 g 0% 2 −100%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 9.4 g 8 g 3% 10.9 −14%
Total sugars 4.7 g 4 g 5.2 −9%
Dietary fiber 1.2 g 1 g 4% 2.4 −49%
Protein 1.2 g 1 g 2% 2.1 −45%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3586 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories lower 45%
Sugars higher 34%
Salt lower 1%
Saturated fat lower 1%
Protein top 76%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

White onion.

Palm oil freeVeganVegetarian

Product details

Serving size
3/4 cup (85 g)
Sold in
United States
Barcode
0087738172049

Prices reported by shoppers

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Frequently asked questions

How many calories are in Diced White Onion?

Diced White Onion contains 41 kcal per 100 g and about 35 kcal per serving (3/4 cup (85 g)).

How much sugar is in Diced White Onion?

Diced White Onion has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Diced White Onion healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Diced White Onion vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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