Zośka nieoblewana by Colian

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Zośka nieoblewana

by Colian 30 g in Sweet snacks Barcode 5901529014163

Wafel przekładany kremem kakaowym

Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Zośka nieoblewana by Colian provides 546 kcal per 100 g, with 35 g of sugars and 6.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet snacks category and comes in a 30 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
20 g · High
Sugars
35 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 546 kcal 164 kcal 427 +28%
Total fat 32 g 9.6 g 12% 18.4 +74%
Saturated fat 20 g 6 g 30% 8.6 +133%
Carbohydrates 57 g 17.1 g 6% 58.4
Total sugars 35 g 10.5 g 37.3 −6%
Added sugars 17.4 g 5.2 g 10% 28.3 −39%
Protein 6.1 g 1.8 g 4% 6.1
Salt 0.5 g 0.1 g 0.6 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2982 Sweet snacks products on Foodmetria.

Compared with other sweet snacks

Calories higher 11%
Sugars lower 46%
Salt higher 36%
Saturated fat higher 10%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

tłuszcz palmowy, mąka _pszenna_, cukier, serwatka w proszku (z _mleka_), kakao o obniżonej zawartości tłuszczu 4,4%, skrobia, _mleko_ w proszku odtłuszczone, emulgator: lecytyny (z _soi_); substancje spulchniające: węglany sodu, węglany amonu; aromat, sól. Produkt może zawierać orzechy laskowe i orzeszki arachidowe.

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
PeanutsOrzeszki laskowe

Additives 3

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Serving size
30g
Sold in
Poland
Barcode
5901529014163

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Zośka nieoblewana?

Zośka nieoblewana contains 546 kcal per 100 g and about 164 kcal per serving (30g).

How much sugar is in Zośka nieoblewana?

Zośka nieoblewana has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Zośka nieoblewana healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Zośka nieoblewana vegan?

Based on its ingredient list, it is not vegan.

What allergens does Zośka nieoblewana contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of peanuts, orzeszki laskowe. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Zośka nieoblewana? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Sweet Snacks by Nutri-Score Highest-Protein Sweet Snacks Least Processed Sweet Snacks Lowest-Calorie Sweet Snacks Best Low-Sugar Sweet Snacks

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Strawberry Sugar free jelly a NOVA 4
Strawberry Sugar free jelly
Hartley · 140g
9 kcal
0.5 Fat g
0.5 Sugar g
0.2 Salt g
per 100 g · 1.7 g protein
Nutri-Score A vs E−99% sugar−99% saturated fat
Wafle mini, zbożowe b NOVA 3
Wafle mini, zbożowe
Pano · 45
372 kcal
1.6 Fat g
2.9 Sugar g
0.5 Salt g
per 100 g · 13 g protein
Nutri-Score B vs E−92% sugar−99% saturated fat
Chichou sesame toasté c NOVA 3
Chichou sesame toasté
Chiche · 70 g
425 kcal
8.6 Fat g
30.5 Sugar g
0 Salt g
per 100 g · 13.2 g protein
Nutri-Score C vs E−96% saturated fatno salt
Mix pentru SuperGustare de ovăz cu ciocolată neagră b NOVA 4
Mix pentru SuperGustare de ovăz cu ciocolată neagră
Dr.Oetker · 1 porție,61 g
114 kcal
3.4 Fat g
3.7 Sugar g
0.2 Salt g
per 100 g · 3.8 g protein
Nutri-Score B vs E−89% sugar−94% saturated fat

More sweet snacks

View all →
Fruit Snacks d NOVA 4
Fruit Snacks
Welch's · 0.8 oz (22.7 g)
308 kcal
0 Fat g
44 Sugar g
0 Salt g
per 100 g · 4.4 g protein
Palm oil free 3 allergens
Fruit Sticks Fraise c NOVA 4
Fruit Sticks Fraise
N/A · 40 g
307 kcal
0.5 Fat g
65 Sugar g
0.2 Salt g
per 100 g · 1.9 g protein
Palm oil freeVegan
Barretta al quark gusto Nocciola e NOVA 4
Barretta al quark gusto Nocciola
Pilos · 40 g
388 kcal
24 Fat g
22 Sugar g
0.1 Salt g
per 100 g · 15 g protein
2 allergens
Camille d NOVA 4
Camille
Barilla · 304 g
393 kcal
17 Fat g
27 Sugar g
0.9 Salt g
per 100 g · 6.2 g protein
5 allergens
Barni lapte молочный d NOVA 4
Barni lapte молочный
Mondelez · 30
387 kcal
15 Fat g
30 Sugar g
0.6 Salt g
per 100 g · 6.1 g protein
6 allergens
Mixmax e NOVA 4
Mixmax
Balconi · 320g
429 kcal
21 Fat g
39 Sugar g
0.3 Salt g
per 100 g · 5.3 g protein
3 allergens

More from Colian

View all →
Zośka kakaowa e NOVA 4
Zośka kakaowa
Colian · 50 g
538 kcal
32 Fat g
37 Sugar g
0.3 Salt g
per 100 g · 6 g protein
3 allergens
Hellena biała 1.25 d NOVA 4
Hellena biała 1.25
Colian · 1,25 l
35 kcal
0 Fat g
8.6 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil free
Zośka o smaku toffi e NOVA 4
Zośka o smaku toffi
Colian · 50 g
542 kcal
32 Fat g
41 Sugar g
0.4 Salt g
per 100 g · 6 g protein
3 allergens
Zośka orzechowa e NOVA 4
Zośka orzechowa
Colian · 50 g
545 kcal
32 Fat g
40 Sugar g
0.4 Salt g
per 100 g · 6.1 g protein
7 allergens
Hаленчовская Слива. Шоколадные Конфеты e NOVA 4
Hаленчовская Слива. Шоколадные Конфеты
Colian · 350 g
434 kcal
18 Fat g
60 Sugar g
0 Salt g
per 100 g · 3.6 g protein
2 allergens