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Zośka orzechowa
Wafel przekładany kremem orzechowym w czekoladzie mlecznej
Zośka orzechowa by Colian provides 545 kcal per 100 g, with 40 g of sugars and 6.1 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 50 g pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 545 kcal | 273 kcal | 432 +26% | |
| Total fat | 32 g | 16 g | 21% | 20.4 +57% |
| Saturated fat | 19 g | 9.5 g | 48% | 7.7 +148% |
| Carbohydrates | 57 g | 28.5 g | 10% | 50.1 +14% |
| Total sugars | 40 g | 20 g | 30.1 +33% | |
| Added sugars | 16.2 g | 8.1 g | 16% | 17.3 −6% |
| Protein | 6.1 g | 3.1 g | 6% | 11.5 −47% |
| Salt | 0.4 g | 0.2 g | 0.5 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2573 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
czekolada mleczna 29% [cukier, tłuszcz kakaowy, _mleko_ w proszku pełne, miazga kakaowa, tłuszcze roślinne (palmowy, shea; w zmiennych proporcjach), serwatka w proszku (z _mleka_), emulgatory: lecytyny (z _soi_), E476, aromat), mąka _pszenna_, tłuszcz palmowy, cukier, serwatka w proszku (z _mleka_), skrobia, kakao o obniżonej zawartości tłuszczu, mączka _orzecha laskowego_ prażonego 0,8%, _mleko_ w proszku odtłuszczone, emulgator: lecytyny (z _soi_); substancje spulchniające: węglany sodu, węglany amonu; sól, aromat. Produkt może zawierać orzeszki arachidowe.
- Allergens
- GlutenMilkNutsSoybeans
- May contain traces
- Peanuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 50 g
- Serving size
- 50g
- Sold in
- Poland
- Barcode
- 5901529005673
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zośka orzechowa?
Zośka orzechowa contains 545 kcal per 100 g and about 273 kcal per serving (50g).
How much sugar is in Zośka orzechowa?
Zośka orzechowa has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Zośka orzechowa healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zośka orzechowa vegan?
Based on its ingredient list, it is not vegan.
What allergens does Zośka orzechowa contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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