Zoete aardappel frietjes

by Dirk van den Broek in Sweet potatoes Barcode 8710871356305
Average nutritional quality

Zoete aardappel frietjes by Dirk van den Broek provides 162 kcal per 100 g, with 10.2 g of sugars and 2.4 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sweet potatoes category.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0.7 g · Low
Sugars
10.2 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bord (135 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 162 kcal 219 kcal 103 +57%
Total fat 5.4 g 7.3 g 9% 1.3 +314%
Saturated fat 0.7 g 0.9 g 5% 0.2 +268%
Carbohydrates 24.4 g 32.9 g 12% 20.8 +17%
Total sugars 10.2 g 13.8 g 6.8 +49%
Dietary fiber 3.3 g 4.5 g 16% 2.8 +17%
Protein 2.4 g 3.2 g 6% 1.6 +48%
Salt 0.3 g 0.4 g 1.1 −70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 121 Sweet potatoes products on Foodmetria.

Compared with other sweet potatoes

Calories higher 10%
Sugars higher 14%
Salt higher 15%
Saturated fat higher 10%
Protein top 9%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 bord (135 g)
Sold in
Netherlands
Barcode
8710871356305

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zoete aardappel frietjes?

Zoete aardappel frietjes contains 162 kcal per 100 g and about 219 kcal per serving (1 bord (135 g)).

How much sugar is in Zoete aardappel frietjes?

Zoete aardappel frietjes has 10.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Zoete aardappel frietjes healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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