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Zmes orechov a ovocia
Zmes orechov a ovocia by aro provides 465 kcal per 100 g, with 31 g of sugars and 12 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dried fruit and seed mixes category and comes in a 1000 g pack. Contains: nuts, peanuts, sesame seeds, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 465 kcal | 474 |
| Total fat | 28 g | 31.7 −12% |
| Saturated fat | 3.6 g | 4.9 −26% |
| Carbohydrates | 49 g | 40.7 +20% |
| Total sugars | 31 g | 25.1 +24% |
| Added sugars | 5.5 g | 3.3 +65% |
| Dietary fiber | 0 g | 11 −100% |
| Protein | 12 g | 16.3 −26% |
| Salt | 0 g | 0.4 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Dried fruit and seed mixes products on Foodmetria.
Compared with other dried fruit and seed mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rozinky (rozinky, slunečnicový olej, konzervant: oxid siřičitý) (Turecko), klikva velkoplodá (klikva velkoplodá 66%, cukr, slunečnicový olej) (Spojené státy americké), kešu ořechy jádra (Pobřeží Slonoviny), lískc ořechy jádra (Turecko), arašídy loupané pražené (Argentina), mandle jádra (Spojené státy americké). Výrobek může obsahovat ostatní skořápkov plody a sezam.
- Allergens
- NutsPeanutsSesame seedsSulphur dioxide and sulphites
- May contain traces
- Sezam
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1000 g
- Sold in
- Czech Republic, Slovakia
- Barcode
- 8595081572048
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zmes orechov a ovocia?
Zmes orechov a ovocia contains 465 kcal per 100 g.
How much sugar is in Zmes orechov a ovocia?
Zmes orechov a ovocia has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Zmes orechov a ovocia healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Zmes orechov a ovocia contain?
According to the label data it contains: Nuts, Peanuts, Sesame seeds, Sulphur dioxide and sulphites. It may also contain traces of sezam. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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