Zelfrijzend Amandelbakmeel

by Koopmans 200 g in Ground almonds Barcode 8710466254825
Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Zelfrijzend Amandelbakmeel by Koopmans provides 455 kcal per 100 g, with 3.3 g of sugars and 23 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ground almonds category and comes in a 200 g pack. Contains: lupin, nuts.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
1.9 g · Moderate
Sugars
3.3 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 455 kcal 600 −24%
Total fat 24 g 49.4 −51%
Saturated fat 1.9 g 4 −52%
Carbohydrates 32 g 8.8 +262%
Total sugars 3.3 g 4.7 −30%
Added sugars 0 g 0
Dietary fiber 10 g 10.4
Protein 23 g 24.9 −8%
Salt 1.5 g 0.2 +772%

Category average across 95 Ground almonds products on Foodmetria.

Compared with other ground almonds

Calories lower 7%
Sugars lower 3%
Salt higher 3%
Saturated fat lower 6%
Protein top 65%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

38% AMANDELMEEL, rijstebloem, LUPINEMEEL, voedingsvezel, rijsmiddelen (E450, E500).

Palm oil freeVeganVegetarian
Allergens
LupinNuts

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
No glutenCrossed Grain TrademarkDZG Gluten freeKoopmans
Sold in
Netherlands
Barcode
8710466254825

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zelfrijzend Amandelbakmeel?

Zelfrijzend Amandelbakmeel contains 455 kcal per 100 g.

How much sugar is in Zelfrijzend Amandelbakmeel?

Zelfrijzend Amandelbakmeel has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zelfrijzend Amandelbakmeel healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Zelfrijzend Amandelbakmeel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Zelfrijzend Amandelbakmeel contain?

According to the label data it contains: Lupin, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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