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Zeesticks
Zeesticks by Albert heijn provides 230 kcal per 100 g, with 1 g of sugars and 7 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breaded fish substitutes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 230 kcal | 229 |
| Total fat | 14 g | 11.2 +26% |
| Saturated fat | 1.5 g | 1.3 +18% |
| Carbohydrates | 17 g | 20.6 −17% |
| Total sugars | 1 g | 1.7 −41% |
| Dietary fiber | 4 g | 3.9 |
| Protein | 7 g | 9.5 −26% |
| Salt | 1 g | 1.2 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 86 Breaded fish substitutes products on Foodmetria.
Compared with other breaded fish substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- Belgium, Netherlands
- Barcode
- 8718906775428
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zeesticks?
Zeesticks contains 230 kcal per 100 g.
How much sugar is in Zeesticks?
Zeesticks has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zeesticks healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zeesticks vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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