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Zarte Herings Filets
Zarte Herings Filets provides 256 kcal per 100 g, with 7.1 g of sugars and 7.8 g of protein. That is 768% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Canned fishes category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 256 kcal | 196 +31% |
| Total fat | 22 g | 12.8 +72% |
| Saturated fat | 3.6 g | 2.3 +59% |
| Carbohydrates | 7.2 g | 2.4 +202% |
| Total sugars | 7.1 g | 0.8 +768% |
| Protein | 7.8 g | 17.8 −56% |
| Salt | 1.6 g | 2.1 −25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 894 Canned fishes products on Foodmetria.
Compared with other canned fishes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Germany, Ireland
- Barcode
- 4059300001244
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zarte Herings Filets?
Zarte Herings Filets contains 256 kcal per 100 g.
How much sugar is in Zarte Herings Filets?
Zarte Herings Filets has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Zarte Herings Filets healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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