Zalmfilet

by Albert heijn ca. 170 g in Vis Barcode 8718265134539
Very good nutritional quality
Unprocessed or minimally processed

Zalmfilet by Albert heijn provides 194 kcal per 100 g, with 0 g of sugars and 20.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Vis category and comes in a ca. 170 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
12.4 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 194 kcal 166 +17%
Total fat 12.4 g 9 +38%
Saturated fat 2.2 g 1.6 +31%
Carbohydrates 0 g 4.6 −100%
Total sugars 0 g 1.3 −100%
Added sugars 0 g 0.9 −100%
Dietary fiber 0.1 g 0.5 −74%
Protein 20.5 g 16.8 +22%
Salt 0.2 g 1.5 −89%

Category average across 58 Vis products on Foodmetria.

Compared with other vis

Calories higher 38%
Sugars lower 1%
Salt lower 9%
Saturated fat higher 36%
Protein top 22%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zalm. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
ca. 170 g
Sold in
Netherlands
Barcode
8718265134539

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zalmfilet?

Zalmfilet contains 194 kcal per 100 g.

How much sugar is in Zalmfilet?

Zalmfilet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zalmfilet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Zalmfilet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Zalmfilet contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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