Zalmfilet

by Albert heiin in Salmon fillets Barcode 2302477710412
Bad nutritional quality

Zalmfilet by Albert heiin provides 219 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Salmon fillets category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0 g · Low
Salt
18.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 220 kcal, vetten (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 219 kcal 219 kcal 191 +15%
Total fat 16 g 16 g 21% 12 +34%
Saturated fat 2.5 g 2.5 g 13% 2.2 +16%
Carbohydrates 2.5 g 2.5 g 1% 1.3 +92%
Total sugars 0 g 0 g 0.5 −100%
Protein 19 g 19 g 38% 19.5
Salt 18.7 g 18.7 g 0.9 +1906%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 844 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories higher 30%
Sugars lower 1%
Salt higher 1%
Saturated fat higher 34%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
220 kcal, vetten (100 g)
Sold in
Netherlands
Barcode
2302477710412

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zalmfilet?

Zalmfilet contains 219 kcal per 100 g and about 219 kcal per serving (220 kcal, vetten (100 g)).

How much sugar is in Zalmfilet?

Zalmfilet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zalmfilet healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 18, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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