Yukon gold mashed potatoes
Yukon gold mashed potatoes provides 145 kcal per 100 g, with 0.8 g of sugars and 2.4 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (124 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 145 kcal | 180 kcal | 178 −19% | |
| Total fat | 8.1 g | 10 g | 13% | 7.9 |
| Saturated fat | 4.8 g | 6 g | 30% | 2.8 +74% |
| Carbohydrates | 16.9 g | 21 g | 8% | 17.8 −5% |
| Total sugars | 0.8 g | 1 g | 3.1 −74% | |
| Dietary fiber | 1.6 g | 2 g | 7% | 2 −21% |
| Protein | 2.4 g | 3 g | 6% | 8.7 −72% |
| Salt | 1 g | 1.2 g | 1.2 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yukon gold potatoes (yukon gold mashed potatoes, whole milk, butter [sweet cream, salt], salt, potassium sorbate [to protect flavor], spice), modified food starch.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (124 g)
- Sold in
- United States
- Barcode
- 0761088802329
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Yukon gold mashed potatoes?
Yukon gold mashed potatoes contains 145 kcal per 100 g and about 180 kcal per serving (1/2 cup (124 g)).
How much sugar is in Yukon gold mashed potatoes?
Yukon gold mashed potatoes has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yukon gold mashed potatoes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yukon gold mashed potatoes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yukon gold mashed potatoes contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
a NOVA 4 
b NOVA 4 
b NOVA 4 More meals
View all →
a NOVA 3 
c NOVA 4 
c NOVA 4 
b NOVA 3 
c NOVA 4 
c NOVA 4