Yogurt Pretzels

by Fresh lock 9 oz/255 g in Snacks Barcode 0072488998810
Bad nutritional quality
Ultra-processed food

Yogurt Pretzels by Fresh lock provides 467 kcal per 100 g, with 46.7 g of sugars and 3.3 g of protein. That is 149% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 9 oz/255 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
16.7 g · High
Sugars
46.7 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 pcs (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 140 kcal 453
Total fat 20 g 6 g 8% 25.3 −21%
Saturated fat 16.7 g 5 g 25% 6.8 +147%
Carbohydrates 73.3 g 22 g 8% 48.9 +50%
Total sugars 46.7 g 14 g 18.8 +149%
Added sugarsUSDA 46.7 g 14 g 28% 8.8 +431%
Dietary fiber 0 g 0 g 0% 6.7 −100%
Protein 3.3 g 1 g 2% 13.3 −75%
Salt 1.2 g 0.4 g 1.1 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 48%
Sugars higher 11%
Salt higher 35%
Saturated fat higher 8%
Protein top 88%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Yogurt Flavored Coating (Sugar, Palm Kernel Oil And/Or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder [Cultured Whey, Nonfat Milk], Titanium Dioxide [Color], Soy Lecithin [An Emulsifier], Lactic Acid, Vanilla), Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Sodium Bicarbonate, Yeast).

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
9 oz/255 g
Serving size
4 pcs (30 g)
Sold in
United States, world
Barcode
0072488998810

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yogurt Pretzels?

Yogurt Pretzels contains 467 kcal per 100 g and about 140 kcal per serving (4 pcs (30 g)).

How much sugar is in Yogurt Pretzels?

Yogurt Pretzels has 46.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Yogurt Pretzels healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Yogurt Pretzels vegan?

Based on its ingredient list, it is not vegan.

What allergens does Yogurt Pretzels contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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