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Yogurt Mini Rice Cakes
Yogurt Mini Rice Cakes by Sainsbury's provides 474 kcal per 100 g, with 31.1 g of sugars and 6.9 g of protein. That is 238% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Puffed rice cakes category and comes in a 4 x 30 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 474 kcal | 401 +18% |
| Total fat | 19.4 g | 7.4 +164% |
| Saturated fat | 15 g | 3.3 +355% |
| Carbohydrates | 66.9 g | 74.7 −10% |
| Total sugars | 31.1 g | 9.2 +238% |
| Added sugars | 0 g | 4.9 −100% |
| Dietary fiber | 2.2 g | 3.1 −30% |
| Protein | 6.9 g | 8.3 −16% |
| Salt | 0.1 g | 0.5 −74% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 4 x 30 g
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 00250047
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yogurt Mini Rice Cakes?
Yogurt Mini Rice Cakes contains 474 kcal per 100 g.
How much sugar is in Yogurt Mini Rice Cakes?
Yogurt Mini Rice Cakes has 31.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Yogurt Mini Rice Cakes healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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