Yogurt greco colato 0% ai frutti rossi

by Koukakis 375 g in Low-fat yogurts Barcode 5200106871923
Very good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Yogurt greco colato 0% ai frutti rossi by Koukakis provides 54 kcal per 100 g, with 5 g of sugars and 7 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Low-fat yogurts category and comes in a 375 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 54 kcal 65 −18%
Total fat 0 g 0.9 −100%
Saturated fat 0 g 0.5 −100%
Carbohydrates 6 g 9.5 −37%
Total sugars 5 g 8.3 −40%
Added sugars 0 g 3.7 −100%
Protein 7 g 4.7 +49%
Salt 0.2 g 0.1 +45%

Category average across 649 Low-fat yogurts products on Foodmetria.

Compared with other low-fat yogurts

Calories lower 43%
Sugars lower 31%
Salt higher 12%
Saturated fat lower 1%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

yogurt colato (83 %), preparazione ai frutti rossi (17%) [acqua, oligofruttosio 15%, purea di amarena concentrata 5,2%, purea di fragola concentrata 4,8%, amido di tapioca modificato, purea di lampone 2,5%, purea di ribes rosso 1,8%, aromi naturali, succo di carota nera, dolcificante: glicosidi steviolici: 0,06%, sucralosio: 0,05%]

Palm oil free

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375 g
Labels & certifications
No added sugar
Sold in
Italy
Barcode
5200106871923

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yogurt greco colato 0% ai frutti rossi?

Yogurt greco colato 0% ai frutti rossi contains 54 kcal per 100 g.

How much sugar is in Yogurt greco colato 0% ai frutti rossi?

Yogurt greco colato 0% ai frutti rossi has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yogurt greco colato 0% ai frutti rossi healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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