Koukaki gala 1,5% 1L

by Koukakis in Dairies Barcode 5200106870193
Good nutritional quality

Koukaki gala 1,5% 1L by Koukakis provides 46 kcal per 100 ml, with 4.7 g of sugars and 3.3 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Dairies category.

Nutrient levels per 100 ml

Fat
1.5 g · Low
Saturated fat
1.1 g · Moderate
Sugars
4.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 glass (250 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 46 kcal 115 kcal 196 −76%
Total fat 1.5 g 3.8 g 5% 14.5 −90%
Saturated fat 1.1 g 2.8 g 14% 9.3 −88%
Carbohydrates 4.7 g 11.8 g 4% 7.6 −39%
Total sugars 4.7 g 11.8 g 6 −22%
Protein 3.3 g 8.3 g 17% 8.5 −61%
Salt 0.1 g 0.3 g 0.9 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2963 Dairies products on Foodmetria.

Compared with other dairies

Calories lower 6%
Sugars higher 48%
Salt lower 11%
Saturated fat lower 21%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 glass (250 ml)
Sold in
Greece
Barcode
5200106870193

Prices reported by shoppers

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Frequently asked questions

How many calories are in Koukaki gala 1,5% 1L?

Koukaki gala 1,5% 1L contains 46 kcal per 100 ml and about 115 kcal per serving (1 glass (250 ml)).

How much sugar is in Koukaki gala 1,5% 1L?

Koukaki gala 1,5% 1L has 4.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Koukaki gala 1,5% 1L healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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