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Yoghurt Rice Cakes
Yoghurt Rice Cakes by Asda provides 482 kcal per 100 g, with 5.3 g of sugars and 6.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 482 kcal | 482 kcal | |
| Total fat | 21 g | 21 g | 27% |
| Saturated fat | 2.7 g | 2.7 g | 14% |
| Carbohydrates | 66 g | 66 g | 24% |
| Total sugars | 5.3 g | 5.3 g | |
| Added sugars | 2.7 g | 2.7 g | 5% |
| Dietary fiber | 0.5 g | 0.5 g | 2% |
| Protein | 6.1 g | 6.1 g | 12% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
jogurt flavoured coating (609) [sugar, whey powder (milk), yogurt powder milk), coconut fat, palm kernel oil, palm fat, shea oil, emulsifier (soya lecithins)], brown rice, white rice. allergy advice! for allergens, see
- Allergens
- MilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5057172729067
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yoghurt Rice Cakes?
Yoghurt Rice Cakes contains 482 kcal per 100 g and about 482 kcal per serving (1 portion (100 g)).
How much sugar is in Yoghurt Rice Cakes?
Yoghurt Rice Cakes has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yoghurt Rice Cakes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yoghurt Rice Cakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yoghurt Rice Cakes contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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