Yoghurt Rainbow Coleslaw

by The deli 300g in Coleslaw Barcode 4088600371603
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Yoghurt Rainbow Coleslaw by The deli provides 145 kcal per 100 g, with 4.3 g of sugars and 1 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coleslaw category and comes in a 300g pack. Contains: eggs, milk, mustard.

Nutrient levels per 100 g

Fat
13.1 g · Moderate
Saturated fat
1 g · Low
Sugars
4.3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/6 pot (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 145 kcal 73 kcal 153 −5%
Total fat 13.1 g 6.6 g 8% 12.7
Saturated fat 1 g 0.5 g 3% 1.4 −26%
Carbohydrates 5 g 2.5 g 1% 7.5 −33%
Total sugars 4.3 g 2.2 g 6 −28%
Added sugars 2.2 g 1.1 g 2% 2.6 −19%
Dietary fiber 1.4 g 0.7 g 3% 2.1 −34%
Protein 1 g 0.5 g 1% 1.4 −28%
Salt 0.5 g 0.3 g 1.1 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 417 Coleslaw products on Foodmetria.

Compared with other coleslaw

Calories lower 50%
Sugars lower 28%
Salt lower 18%
Saturated fat lower 43%
Protein top 72%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHITE CABBAGE (37%), Mayonnaise (Rapeseed Oil, Water, Sugar, White Wine Vinegar, Pasteurised Egg, Salt, Stabilisers: Guar Gum, Xanthan Gum; Mustard Powder), CARROT (9%), PINK CABBAGE (9%), BUTTERNUT SQUASH (7%), Low Fat Natural Yogurt (Milk), Water, White Wine Vinegar, Red Onions, Rapeseed Oil, Salt, Mustard Flour, Stabiliser: Guar Gum; Spirit Vinegar, Preservative: Potassium Sorbate; Maize Starch, Sea Salt, Ground Pimentos, Ground Turmeric, Mustard Husk.

Palm oil freeNot veganVegetarian
Allergens
EggsMilkMustard

Additives 3

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Serving size
1/6 pot (50 g)
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
4088600371603

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yoghurt Rainbow Coleslaw?

Yoghurt Rainbow Coleslaw contains 145 kcal per 100 g and about 73 kcal per serving (1/6 pot (50 g)).

How much sugar is in Yoghurt Rainbow Coleslaw?

Yoghurt Rainbow Coleslaw has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yoghurt Rainbow Coleslaw healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Yoghurt Rainbow Coleslaw vegan?

Based on its ingredient list, it is not vegan.

What allergens does Yoghurt Rainbow Coleslaw contain?

According to the label data it contains: Eggs, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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