Yoghurt
Yoghurt by Noosa provides 106 kcal per 100 g, with 5.7 g of sugars and 7.5 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 onz (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 241 kcal | 64 +66% | |
| Total fat | 6.2 g | 14 g | 18% | 2.8 +119% |
| Saturated fat | 4 g | 9 g | 45% | 1.8 +120% |
| Carbohydrates | 5.7 g | 13 g | 5% | 5.2 +10% |
| Total sugars | 5.7 g | 13 g | 4.8 +20% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 7.5 g | 17 g | 34% | 4.3 +74% |
| Salt | 0.2 g | 0.4 g | 0.1 +38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1177 Plain yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other plain yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grade a pasteurized milk, grade a cream, grade a skim milk, grade a milk protein, kosher gelatin, pectin, live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 8 onz (227 g)
- Sold in
- United States
- Barcode
- 0853923002800
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yoghurt?
Yoghurt contains 106 kcal per 100 g and about 241 kcal per serving (8 onz (227 g)).
How much sugar is in Yoghurt?
Yoghurt has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yoghurt healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yoghurt vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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