Yoder's, squeezable sour cream

by Yoder's in Creams Barcode 0073474311866
Poor nutritional quality
Ultra-processed food

Yoder's, squeezable sour cream by Yoder's provides 192 kcal per 100 g, with 3.9 g of sugars and 3.9 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Creams category. Contains: gelatin, milk.

Nutrient levels per 100 g

Fat
19.2 g · High
Saturated fat
11.5 g · High
Sugars
3.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (26 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 192 kcal 50 kcal 251 −24%
Total fat 19.2 g 5 g 6% 23.3 −18%
Saturated fat 11.5 g 3 g 15% 15.3 −25%
Carbohydrates 7.7 g 2 g 1% 7 +10%
Total sugars 3.9 g 1 g 5.4 −28%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 3.9 g 1 g 2% 2.6 +47%
Salt 0.1 g 0 g 0.2 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1575 Creams products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other creams

Calories lower 29%
Sugars higher 37%
Salt higher 28%
Saturated fat lower 39%
Protein top 7%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cream, skim milk, food starch-modified (corn), lactic and citric acid, gelatin, mono and diglycerides, guar gum, potassium sorbate to preserve freshness, carrageenan, sodium phosphate, natural and artificial flavor, lactic acid culture.

May contain palm oilNot veganNot vegetarian
Allergens
GelatinMilk

Additives 5

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (26 g)
Sold in
United States
Barcode
0073474311866

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yoder's, squeezable sour cream?

Yoder's, squeezable sour cream contains 192 kcal per 100 g and about 50 kcal per serving (2 Tbsp (26 g)).

How much sugar is in Yoder's, squeezable sour cream?

Yoder's, squeezable sour cream has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yoder's, squeezable sour cream healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Yoder's, squeezable sour cream vegan?

Based on its ingredient list, it is not vegan.

What allergens does Yoder's, squeezable sour cream contain?

According to the label data it contains: Gelatin, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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