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Ymerdrys
Ymerdrys by Struer provides 332 kcal per 100 g, with 24.5 g of sugars and 6.6 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals not fortified with vitamins and chemical elements category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 160.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 332 kcal | 531 kcal | 402 −17% | |
| Total fat | 1.5 g | 2.4 g | 3% | 9.8 −85% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 3.2 −94% |
| Carbohydrates | 66.5 g | 106.4 g | 39% | 59.4 +12% |
| Total sugars | 24.5 g | 39.2 g | 18.4 +33% | |
| Added sugars | 0 g | 0 g | 0% | 12.1 −100% |
| Dietary fiber | 11.7 g | 18.7 g | 67% | 8.2 +42% |
| Protein | 6.6 g | 10.6 g | 21% | 15.9 −58% |
| Salt | 0.6 g | 1 g | 0.7 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Breakfast cereals not fortified with vitamins and chemical elements products on Foodmetria.
Compared with other breakfast cereals not fortified with vitamins and chemical elements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
75% rugmel, vand, surdej (rugmel, vand), salt tilsat jod, bygmalt, 25% farin. Kan indeholde spor af jordnødder og andre nødder.
- Allergens
- Gluten
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 500 g
- Serving size
- 160.0g
- Sold in
- Denmark, Germany
- Barcode
- 5701111196495
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ymerdrys?
Ymerdrys contains 332 kcal per 100 g and about 531 kcal per serving (160.0g).
How much sugar is in Ymerdrys?
Ymerdrys has 24.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ymerdrys healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ymerdrys contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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