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Yes!
Yes! by Nestlé provides 527 kcal per 100 g, with 12.9 g of sugars and 19.7 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nut bars category and comes in a 35 g pack. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 527 kcal | 490 +8% |
| Total fat | 38 g | 30.5 +24% |
| Saturated fat | 7.9 g | 6.1 +28% |
| Carbohydrates | 19.5 g | 38 −49% |
| Total sugars | 12.9 g | 23 −44% |
| Added sugars | 10.5 g | 14.1 −26% |
| Dietary fiber | 14.1 g | 8.9 +58% |
| Protein | 19.7 g | 14.3 +37% |
| Salt | 0.5 g | 0.4 +26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.
Compared with other nut bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
almonds (439 roasted peanuts (18%), dark chocolate (16%) (cocoa mass, sugar, fat-reduced cocoa powder,cocoa butter, milk fat, emulsifier (lecithins)), chicory root fibre, crisped sora pieces (soya protein, tapioca starch, salt), honey, glucose syrup, cocoa mass, sea salt (0,5%), emulsifier (lecithins),
- Allergens
- MilkNutsSoybeans
- May contain traces
- MilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 35 g
- Labels & certifications
- No glutenVegetariansource of fibreSustainable farmingHigh fibresUTZ Certified
- Sold in
- United Kingdom
- Barcode
- 7613037023985
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yes!?
Yes! contains 527 kcal per 100 g.
How much sugar is in Yes!?
Yes! has 12.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yes! healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yes! vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yes! contain?
According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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